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Races
11 -
Miles
2258 -
Miles
1634 -
WAVA
65.93% -
5k
22:31 -
10k
47:16 -
Half
1:49:13
About Me | |
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Husband
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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Unexpected PB | Sep 2022 |
It's Been a While - Stafford Half 2022 | Mar 2022 |
My parkrun |
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Isabel Trail parkrun |
Recent Training | |||
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11th May
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General | 0.6mi | 9:54 |
11th May
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General | 5.3mi | 45:55 |
4th May
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General | 0.6mi | 9:17 |
4th May
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General | 4.3mi | 37:02 |
2nd May
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General | 0.4mi | 7:50 |
12 Month Benchmarks | Run |
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Mile | 7:39 |
5k | 25:21 |
5mi | 41:26 |
10k | 52:15 |
10mi | 1:29:16 |
Half | 2:06:57 |
Recent Pictures | |
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2024 Targets | Set your targets |
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Recent Threads |
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Let's count to a million |
The Music Game |
How was your run today? |
700 miles in 2024 |
Badges Collected | See available badges |
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