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Run Walk Run

3 lurkers | 106 watchers
Pam runs
Pam runs
1:31pm
1:31pm, 23 Feb 2025
945 posts
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Pam runs
My parkrun yesterday was shocking. Mile 1 too busy all stop start. Mile 2 slip sliding around muddy playing fields and mile 3 I just gave up.
Fenners-Reborn
Fenners-Reborn
4:20pm
4:20pm, 23 Feb 2025
1,792 posts
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Fenners-Reborn
@lin50 apart from the Sunday lsr, all my running is continuous.

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About This Thread

Maintained by RevBarbaraG
A thread about the merits (or otherwise) and practice of including walk breaks in runs - particularly, though not exclusively, as recommended by Jeff Galloway.

jeffgalloway.com
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