Garmin Status - what does Garmin say about you today?!
1 lurker |
37 watchers
9 Apr
9:19am, 9 Apr 2025
44,938 posts
|
Nellers
Still overreaching as the green tunnel catches up after my break. VO2max has dropped another point after my run today, which is fine given that I'm a bit slower and HR is higher than before the break. HRV is bouncing back and is Balanced (could it be that my body got used to doing this much training and was freaked out when I didn't? Is this what my body thinks is normal?) Recovery is 47 hours and it recommended a rest day. I feel fine and I'm continuing to ignore it. |
9 Apr
9:20am, 9 Apr 2025
35,020 posts
|
Rosehip
I'd better go for a run! one 'rest' day yesterday and straight back to maintaining
|
9 Apr
9:42am, 9 Apr 2025
74,668 posts
|
Velociraptor
I've flipped to Productive today, but my HRV is still dropping. It's suggested 40min at 11.50mm today, which will allow it to declare my training load Low by tomorrow.
|
9 Apr
10:44am, 9 Apr 2025
23,584 posts
|
Gooner
My sleep was so poor (night shift) that my recovery went from 0 to 11hrs, I went from productive to maintaining, training readiness from high to low and my suggested workout is 'rest day'. Unfortunately for my Garmin (and possibly me), I shall still be going out for a reasonable effort at around 8 miles shortly. |
9 Apr
1:31pm, 9 Apr 2025
12,273 posts
|
Fragile Do Not Bend
I’ve been in recovery for two weeks (makes me sound like an alcoholic) as that was the last time I ran due to my calf going nope at me.
|
|
9 Apr
1:58pm, 9 Apr 2025
23,590 posts
|
Gooner
Apparently, I'm productive again now. I swear it has no logic to it sometimes...
|
10 Apr
2:20pm, 10 Apr 2025
634 posts
|
SilentTim
Mine is currently telling me I'm in Recovery and acute load is low. I suppose that's pretty good during a taper, but it's freaking my taper brain out a bit! |
|
10 Apr
2:25pm, 10 Apr 2025
35,041 posts
|
Rosehip
turn it off if it is likely to make you go do more than you need to, @SilentTim ! Am still 'maintaining' that's fine if I did what Garmin wants me to do to get back to productive I would get broken very quickly - it's gone from suggesting 'base' every day to threshold and anaerobic sessions and not much else. It is stupid. |
|
10 Apr
2:36pm, 10 Apr 2025
74,699 posts
|
Velociraptor
Yesterday's Productive reverted to Maintaining once I'd been for a run, but it's waiting till closer to the marathon before dropping my HRV out of the "balanced" zone. I note that it has never bothered to tell me that my absolute HRV value is quite good for a woman of my age. I had to look elsewhere for that information. Git. |
10 Apr
3:16pm, 10 Apr 2025
65,252 posts
|
EvilPixie
My HRV is 76+ No idea if that’s good When I did SPR it was over 110! |
Related Threads
-
GPS alone or with Glonass or with Galileo?
May 2025
-
Garmin
Apr 2025
-
Garmin Heart Rate
Oct 2024
-
Garmin Coaches
Oct 2024
-
Import historical training from Garmin?
Jun 2024
-
Garmin Instinct Solar
May 2024
-
Garmin help please
Mar 2024
-
Feature bloat
Mar 2024
-
Help pls - what’s latest equiv to garmin vivoactive HR?
Jan 2024
-
Inporting Garmin historic data
Dec 2023
Report This Content
You can report any content you believe to be unsafe. Please let me know why you believe this content is unsafe by choosing a category below.
Thank you for your report. The content will be assessed as soon as possible.