Garmin Status - what does Garmin say about you today?!
1 lurker |
36 watchers
12 Apr
1:45pm, 12 Apr 2025
35,063 posts
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Rosehip
I tried to do the workout Garmin suggested today, 4 x 6 mins 'threshold' It is very thick when it comes to beeping 'too high' or 'too low' for heart rate - not giving anywhere near enough time for rate to increase or decrease before it gets stroppy. Very annoying! By feel, I *think* it now has my LThr HR in about the right spot - it's been guestimating it up and down all over the place and the pace for that hr is becoming more realistic I have lost so much pace though - and I was slow to start with 
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12 Apr
1:46pm, 12 Apr 2025
641 posts
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SilentTim
I have barely run this week. My acute load is low. Yet somehow, the line for my V02 max is going up?! |
12 Apr
2:50pm, 12 Apr 2025
34,685 posts
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Sigh
Back to productive. |
12 Apr
3:51pm, 12 Apr 2025
44,950 posts
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Nellers
Nice.
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14 Apr
8:06am, 14 Apr 2025
44,984 posts
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Nellers
PRODUCTIVE! Day off so a bit of a lie in and my body battery is at 96! Hasn't been that high since February. HRV is balanced, training load is optimal, all is good with the world. Recovery 51 hours. Recommends a rest day. Ah well. |
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14 Apr
8:07am, 14 Apr 2025
44,985 posts
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Nellers
Oh, and my fitness age has gone up a year, but it is my birthday so I guess that's fair enough.
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14 Apr
8:30am, 14 Apr 2025
4,845 posts
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tipsku
I'm back to productive after the marathon yesterday, too. My VO2 max also went up by a point to 55. My RHR is higher than usual, no surprise there. Of course, Garmin suggests rest and I have 57 hours of recovery. I think I may take a few more though 😆
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14 Apr
8:34am, 14 Apr 2025
74,769 posts
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Velociraptor
I'm Productive with a suggestion of rest today too, health metrics all fine apart from Body Battery only getting up to 67 this morning (it was down to 10 last night). If that bloody Garmin is using some sort of white magic to control my marathon effort levels to minimise recovery burden, I'll take a lump hammer to it
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14 Apr
9:02am, 14 Apr 2025
34,727 posts
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Sigh
Well done @Nellers , and happy birthday! 
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14 Apr
9:05am, 14 Apr 2025
74,775 posts
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Velociraptor
Happy birthday @Nellers 
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