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Garmin Status - what does Garmin say about you today?!

37 watchers
Sigh
Sigh
8 Apr
8:28am, 8 Apr 2025
34,512 posts
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Sigh
I think I had a good night's sleep, and still think so; Garmin has tried to gaslight me, telling me it was 'interrupted' and 'poor' and that I spent a LOT of time awake...by it's own data, I slept for 6h59m, net of 34 'restless moments' totalling 54m. HRV is balanced and has been for weeks. It really is a load of nonsense.
Velociraptor
Velociraptor
8 Apr
8:48am, 8 Apr 2025
74,649 posts
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Velociraptor
As I expected, my Garmin has showed lowish HRV readings the past few days and has my HRV heading for Low just in time for my target race. Git.

It suggests 4 x 5min at 5k pace today.
EvilPixie
EvilPixie
8 Apr
8:59am, 8 Apr 2025
65,106 posts
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EvilPixie
I should rest today (laughs not happening)
I’m fully recovered from yesterday
I slept well and should be full of energy

I’m still 46.5, the lowest my age can be, and still 51. I’m 52 tomorrow I wonder if I’ll still be 46.5?!
Ness
Ness
8 Apr
9:07am, 8 Apr 2025
49,594 posts
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Ness
Mine has changed since my birthday, Pix....


It's gone up one year. Doesn't seem to give any indication that I could improve on that.
EvilPixie
EvilPixie
8 Apr
9:12am, 8 Apr 2025
65,110 posts
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EvilPixie
👍
Rosehip
Rosehip
8 Apr
9:15am, 8 Apr 2025
35,012 posts
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Rosehip
Seems not to encourage me to try be more than 6 years younger (54.5 vs 60.5) - but seeing as you have 7 years then I'd guess there is more youth to be had :)
In my case it would be dropping BMI to help its calculation, as my 'fitness age' definitely changes by 6 months with ~3 or 4 lbs weight.
Ness
Ness
8 Apr
9:19am, 8 Apr 2025
49,595 posts
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Ness
I think @Velociraptor said her Garmin age was 8 years younger so I might have scope for improvement.
Velociraptor
Velociraptor
8 Apr
9:21am, 8 Apr 2025
74,651 posts
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Velociraptor
53, 8 years younger. And a recommendation to buy the latest Garmin scales.
EvilPixie
EvilPixie
8 Apr
9:21am, 8 Apr 2025
65,113 posts
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EvilPixie
I’d like to think with lard loss mine should improve!
EvilPixie
EvilPixie
9 Apr
9:10am, 9 Apr 2025
65,177 posts
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EvilPixie
Garmin gas said I'm now 52 ✅ but only altered my fitness age to 47 👍

About This Thread

Maintained by EvilPixie
According to my Garmin this morning my body battery was at just 41 and I was "strained"
I have been strained for most days in the last 2 weeks
My body battery has also been low

So today it suggested a threshold run of up to an hour!

What's your Garmin say?
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