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5 Jan
10:19am, 5 Jan 2025
73,043 posts
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Velociraptor
I've got what looks like a reasonably sensible suggestion of one hour and 34 minutes at 9.40mm, though it's been labelled Long Run rather than Marathon Pace Run. Unless the weather pipes down it's going to be a treadmill day and there's no way my brain or my calves are ready for that long or that fast on the treadmill.
Otherwise it remains quietly contented with my condition.
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5 Jan
12:29pm, 5 Jan 2025
47,442 posts
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Ness
I got a reasonable suggestion of "Base at 10:25/mi for 45:00". The snow, slush and water in places on the paths meant I wasn't going to try to get to that pace. Instead I opted for a slower and safer, 7 miles at 11:11/mi pace. Now my Garmin says my training was....
Productive! 🤪🤷♀️
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5 Jan
12:33pm, 5 Jan 2025
60,891 posts
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EvilPixie
Despite being productive garmin is refusing to give me back the VO2 point it took away when I was being a hero 😂
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5 Jan
3:42pm, 5 Jan 2025
4,594 posts
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tipsku
Nice, I'm back to productive, too.
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5 Jan
4:18pm, 5 Jan 2025
73,056 posts
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Velociraptor
I am not productive.
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5 Jan
4:27pm, 5 Jan 2025
2,473 posts
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auburnette
I'm still productive but Garmin also warns my acute load is high and my training readiness is poor. To be fair it's probably right for once. Only easy running until Tuesday anyway and a total rest day tomorrow so readiness should start to improve. It's interesting that it's overall happy despite me totally ignoring its suggestions.
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6 Jan
10:41pm, 6 Jan 2025
15,124 posts
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hellen
I’m productive still but have been told every day for the last few weeks to have a rest! Have ignored because I know I will have a rest when the weather is horrid or when life gets in the way or if I really feel the need for it. Today was that day (weather) and yesterday was just a short run so I’m expecting that tomorrow my data will be looking good
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7 Jan
9:50am, 7 Jan 2025
34,156 posts
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Rosehip
still productive, and back to balanced hrv. rhr is still up, was blaming sugar intake, but don't think it's that now.
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7 Jan
9:52am, 7 Jan 2025
20,594 posts
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Mandymoo
HRV low, hr 57 and sleep score poor quality. Feeling wiped out yet again
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9 Jan
9:56am, 9 Jan 2025
34,173 posts
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Rosehip
Garmin coach really isn't at all clever is it?
Usually Weds is set as a rest day, but for this week I changed it to Tuesday and it gave me an hour base yesterday. I did that, but didn't actually start the workout, but did record the run with the garmin as per usual.
'coach' doesn't think I ran at all, has Tues and Weds as rest days and wants me to do 1 hr 17 mins today.
IF I was seriously and blindly following it's plan, that would be a little annoying - or potentially too much?
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Garmin
Jan 2025