Garmin Status - what does Garmin say about you today?!
26 watchers
Sep 2023
2:29pm, 18 Sep 2023
42,687 posts
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SPR
My season opening 1500 came out at 198 without the RD Pod so definitely differences between the methods of measuring. Wonder which is more accurate.
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Sep 2023
10:06am, 23 Sep 2023
29,966 posts
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Rosehip
Haven’t run for a week now (or is it 8/9 days?). Actually had a proper sleep last night and old lady joints don’t feel so grumbly so maybe the motivation to get back out there will kickin this morning? Garmin says 9 hous sleep, score 91 excellent  HRV balanced, training readiness high and in recovery. Maybe if I get moving again I’ll dodge the ‘detraining’ score? |
Sep 2023
10:14am, 23 Sep 2023
47,071 posts
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EvilPixie
Haha I’m maintaining Had a good sleep and BB highest for ages but only dropped to about 30 yesterday as a rest day |
Sep 2023
9:20am, 24 Sep 2023
3,205 posts
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cackleberry
BB has been below 75 for weeks, regularly end the day in low teens. Sleep score 'fair' at best with some 'poor' nights thrown in. I've just finished 2 weeks off work and I'm going back tomorrow more tired and drained than when I broke up! RHR is within normal range and HRV is balanced. Training is 'maintaining'. I'm shattered. |
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Sep 2023
9:49am, 24 Sep 2023
29,974 posts
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Rosehip
Oh dear cackleberry , you sound stressed. I hope that you can find a way to get better sleep - if you do, please let me know as I could do with more than one good night a month too. I’ve put next year’s LL50 into the watch and it has worked a 6 month plan for me, starting in January. Before that it says “preparation phase, this phase focuses on all around fitness benefits” Since I don’t currently have the head space to work out what I actually want to do and am unlikely to stick to any plan very long anyway, I’m going to give it a go. Today it says 1 hr15, base @13:10. It keeps slowing it’s idea of base pace for me down - but it’s still too ‘quick’ for hr training. Will see what happens… |
Sep 2023
10:05am, 24 Sep 2023
65,480 posts
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Velociraptor
I've got 1hr 17 at 10.30mm today. Probably marginally too fast for base training and not what I plan to do. My recovery run pace has been lowered from 11.45mm to 12.10mm, but it's put my base training effort for cycling up from 75W to 90W. It doesn't estimate cycling power and I don't have a working power meter. (I put a spring marathon on to the calendar. It has been acknowledged.) |
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Sep 2023
11:10am, 24 Sep 2023
47,107 posts
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EvilPixie
I got 30 min recovery run I did 7m quicker run |
Sep 2023
1:42pm, 24 Sep 2023
6,295 posts
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quimby
Training readiness this morning: 1. Suggestion: rest. Pretty accurate after an afternoon/evening of vomiting and diarrhoea yesterday. 😐 (The only things I can blame are cake or flu jab.) |
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Sep 2023
1:46pm, 24 Sep 2023
3,206 posts
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cackleberry
Defo the flu jab quimby, couldn't possibly be cake.
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Sep 2023
1:47pm, 24 Sep 2023
6,296 posts
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quimby
😁
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