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Aug 2023
5:00pm, 30 Aug 2023
65,127 posts
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Velociraptor
That's impressive consistency, Jaks 
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Aug 2023
9:27pm, 30 Aug 2023
48 posts
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Unsafe Breadbin
Been Maintaining for the majority of August apart from a 10 day spell when it thought whatever I was doing (i.e. nothing out of the ordinary) was Productive.
VO2 is resisting any move from 61 so it'll probably need some gargantuan effort to tick upward. Got a couple of races in the calendar which hopefully, might change things.
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Aug 2023
8:17am, 31 Aug 2023
46,257 posts
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EvilPixie
Bizarrely since swapping to the different HRM that gives me power it seems incapable of deciding if I am walking or running
Most of my runs are now showing me walking when I am not
It's not even as if when walking the pace is significantly slower
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Aug 2023
9:13am, 31 Aug 2023
29,818 posts
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Rosehip
HRV still balanced and floating at the top of range
Sleep, nearly 8 hours good
Rhr 40.
Training status - productive
Suggestion is a 1 hr 40 “long” run, but just going to nip out for a mile or so to hit the 💯.
Need to make mind up what sort of plan to follow for September.
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Aug 2023
9:23am, 31 Aug 2023
65,135 posts
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Velociraptor
Another low HRV and unimpressed with my sleep, which in reality was fine.
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Aug 2023
11:19am, 31 Aug 2023
33,934 posts
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Ness
That's interesting, Pix. The only time I check that is when I do intervals. The 745 I have seems to distinguish between running and walking fairly accurately then.
Today my stats so far are..
Body Battery - 67 now, down from 91 when I first got up. "Your body battery increased 58 points while you slept. You have enough charge to be active today. Doing so will make your battery more resilient over time."
VO2 max - superior 48
Training status - Maintaining* - High Aerobic Shortage
Load - optimal 986
Sleep Score - fair 79 for 6h 43m "Shorter than ideal, plenty of REM"
HR - resting - 44
Today's training suggestion - Base 10:10/mi 45:00 ...... nope!
*didn't stay productive for long!
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Aug 2023
11:21am, 31 Aug 2023
46,262 posts
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EvilPixie
Ness when I was using a "normal" HRM or the watch HR it's fine! it's something to do with the extra metrics that this HRM picks up
MY HRV was low and my sleep poor but it still suggested a threshold run
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Aug 2023
11:23am, 31 Aug 2023
33,935 posts
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Ness
The training suggestions are odd. Mine suggested more running last Sunday when I'd done loads the day before. I ignored it!
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Sep 2023
7:36am, 5 Sep 2023
2,236 posts
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CK2
I got told off by my Garmin yesterday! Out of the blue it told me that I needed more rest and was stressed out (more or less.) It’s probably right!
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Sep 2023
8:10am, 5 Sep 2023
29,849 posts
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Rosehip
HRV is drifting down a little - less running and less sleep I think. It stayed higher for longer than usual.
Back to maintaining, productive lasted 5 days. Be good to get back there for a bit longer this time!
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