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Aug 2023
1:41pm, 21 Aug 2023
45,910 posts
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EvilPixie
hmmmm
still I can see it in Garmin connect
now just need to learn what to do with the extra number!!
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Aug 2023
1:52pm, 21 Aug 2023
2,786 posts
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Big_G
EP, is it there in GC under a Connect IQ field though? This is mine from Stryd. If power is native, like on 255, I am presuming it doesn’t show like that in GC.
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Aug 2023
2:02pm, 21 Aug 2023
45,911 posts
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EvilPixie
yes it says IQ - so that'll be a no then!
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Aug 2023
9:02am, 22 Aug 2023
65,019 posts
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Velociraptor
Training load fallen off a cliff after two days of not running. Particularly unhelpful sleep information last night.
I got a RELAX message at breakfast this morning. Pressed enter and it gave me the option of starting a breathwork session. Breathwork! WTAF?
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Aug 2023
9:06am, 22 Aug 2023
42,332 posts
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SPR
Haha, I've had that a few times after tough sessions.
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Aug 2023
9:07am, 22 Aug 2023
45,928 posts
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EvilPixie
I too had a restless sleep - it was suggested that noise could be the issue
I think it's right as Mr Pix was snoring!
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Aug 2023
9:09am, 22 Aug 2023
65,020 posts
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Velociraptor
Mine had me falling asleep while watching the athletics and then repeatedly waking up during the next couple of hours. But it missed the nap I had in the afternoon.
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Aug 2023
9:10am, 22 Aug 2023
45,929 posts
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EvilPixie
apparently a new sleep thingy is coming "sleep coach!" that will also record naps
no eta or indeed info on what gets it
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Aug 2023
9:20am, 22 Aug 2023
29,755 posts
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Rosehip
HRV is the highest it’s been for weeks and still trending upwards almost. Whether this is a function of a short easy-ish run every day or eating a bit better, I don’t know. Will be interesting to see what happens next week when we have a ‘holiday’ .
Almost 7 hrs ‘good’ sleep, rhr 40 and body battery charged up to 94.
Load optimal, maintaining with high aerobic shortage, but only suggests another 40 mins base (no event in calendar)
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Aug 2023
9:22am, 22 Aug 2023
45,931 posts
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EvilPixie
mine went up with improved diet and now down with some poorer eating!
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Garmin Heart Rate
Oct 2024
