Garmin Status - what does Garmin say about you today?!

26 watchers
Ultracat
Ultracat
Jan 2023
9:24am, 18 Jan 2023
14,731 posts
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Ultracat
Body battery 78/100.

Watch says progression run but not happening as there is black ice everywhere.
EvilPixie
EvilPixie
Jan 2023
10:20am, 18 Jan 2023
39,566 posts
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EvilPixie
Body battery got to 90!
Sleep good
Nearly 10 hrs is less good I'm waking up naturally so lord knows what I will do next week when I get up nearly 3 hrs earlier ... Only going to bed an hour later so 2+ hrs sleep extra ATM
Naturally I should go do some more speed work
Gobi
Gobi
Jan 2023
10:34am, 18 Jan 2023
78,938 posts
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Gobi
Body battery is 96 and recovery needs are zero :-)

RhR is 30s everyday
Stress is averaging around 20

tipsku I use the Garmin VO2 as a guide, mine sits between 63 - 67 for both cycling and running, they move slightly between these numbers depending on training focus. Real life tests have shown my VO2 peak around 65

Still a sense of end of cx season going on but the ramp up is coming
tipsku
tipsku
Jan 2023
10:36am, 18 Jan 2023
2,167 posts
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tipsku
Good sleep, 7 hours. Body battery at 81. Watch says 27 minutes base at 140 bpm. I have a 9 mile run with 4 miles tempo on the plan. It's snowing outside so I'll have to think carefully where I can do that safely. Maybe the university track is a good bet.
tipsku
tipsku
Jan 2023
10:44am, 18 Jan 2023
2,168 posts
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tipsku
That's amazing, Gobi, you're one of few few people I know where Garmin's estimate matches the real life test.

Mine has always been a few points below the tests, but it has been stable at 52 for a long time now.
Gobi
Gobi
Jan 2023
10:51am, 18 Jan 2023
78,939 posts
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Gobi
tipsku - I assume its a little high but tracks well enough to use as a guide

Also snow here so my lunch run will go back to trails
Gobi
Gobi
Jan 2023
10:54am, 18 Jan 2023
78,940 posts
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Gobi
Mine does have many years of data loaded tipsku as I've been training and tracking a long time
monki
monki
Jan 2023
11:09am, 18 Jan 2023
1,454 posts
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monki
A sign of my advancing age Gobi that I am more jealous of your body battery score than VO2. ;-)

Stress was 13 this morning though, so ner…
Gobi
Gobi
Jan 2023
11:26am, 18 Jan 2023
78,941 posts
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Gobi
Lol monki 23 is my average for the last 12 months , currently 17.

You relaxed beast you :-)
EvilPixie
EvilPixie
Jan 2023
11:30am, 18 Jan 2023
39,570 posts
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EvilPixie
Stress average for year 30
4 week 36
7 days 34

About This Thread

Maintained by EvilPixie
According to my Garmin this morning my body battery was at just 41 and I was "strained"
I have been strained for most days in the last 2 weeks
My body battery has also been low

So today it suggested a threshold run of up to an hour!

What's your Garmin say?

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