5k - the no-man's land between 20min and 25min...

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Oscar the Grouch Jul 2023 4:27pm, 16 Jul 2023 6,295 posts	0 Oscar the Grouch You'll be back there in no time, DT
mr d Jul 2023 5:15pm, 16 Jul 2023 6,237 posts	0 mr d Is that a hilly course DT? Good time Oscar, echo the strong field comments.
Derby Tup Jul 2023 5:39pm, 17 Jul 2023 60,519 posts	0 Derby Tup Hilly yes mr d. And very hill if you ain't fit
Derby Tup Jul 2023 12:11pm, 22 Jul 2023 60,579 posts	0 Derby Tup 28:28 at Keighley - two mins quicker than last week. Progress
Homer Jul 2023 12:13pm, 22 Jul 2023 14,239 posts	0 Homer Nice
Oscar the Grouch Jul 2023 1:03pm, 22 Jul 2023 6,314 posts	0 Oscar the Grouch Excellent
Fenland Flier Jul 2023 3:57pm, 22 Jul 2023 9,473 posts	0 Fenland Flier Well done DT a good chunk of time off.
Derby Tup Jul 2023 4:41pm, 22 Jul 2023 60,580 posts	0 Derby Tup Thanks team. HR way down too after last week's run
mr d Jul 2023 9:02pm, 22 Jul 2023 6,239 posts	0 mr d Super DT
Homer Jul 2023 9:09pm, 22 Jul 2023 14,240 posts	0 Homer Right direction

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