5k - the no-man's land between 20min and 25min...
129 watchers
May 2023
4:43pm, 14 May 2023
6,209 posts
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mr d
Great running pothunter. Made some progress 2 weeks ago with a 24:33, but plantar fasciitas has flared up and the earliest I can expect to be back is June. Think I'll be well over 25 mins by then. |
May 2023
5:37pm, 14 May 2023
14,207 posts
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Homer
I did a 22:18 in the 2nd half of a 10k yesterday, so it looks like I really should get back out for a proper 5k
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Jun 2023
10:08pm, 9 Jun 2023
532 posts
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Solo
It has taken me two years back running to get under 22 minutes again. Really pleased with 21.50 on not the fastest of courses and after a recent birthday a new top wava of 83.69. Still don't like 5ks though !!
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Jun 2023
10:28pm, 9 Jun 2023
7,911 posts
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Pothunter
Awesome wava score Solo!
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Jun 2023
10:31pm, 9 Jun 2023
533 posts
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Solo
Thanks Pothunter but would prefer your 5k time 😉
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Jun 2023
1:00am, 10 Jun 2023
9,187 posts
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Fenland Flier
Fantastic wava Solo wish I could get nearer to 80%.
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Jun 2023
6:45am, 10 Jun 2023
14,217 posts
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Homer
Well done Solo
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Jun 2023
7:47am, 10 Jun 2023
534 posts
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Solo
Thanks guys and good luck to anyone parkrunning this morning!
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Jun 2023
7:51am, 10 Jun 2023
64,136 posts
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Velociraptor
Well done Solo 
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Jul 2023
12:44pm, 1 Jul 2023
14,221 posts
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Homer
Yay, 21:26 at Northwich park run this morning Getting to a 68 wava so closing in on an age-equivalent of best ever, but in those days I had to run 19mins to get that! |
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