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5k - the no-man's land between 20min and 25min...

129 watchers
Jul 2022
12:08pm, 16 Jul 2022
6,012 posts
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Fenland Flier
Good running mr d
Jul 2022
12:58pm, 16 Jul 2022
56,174 posts
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Derby Tup
2 seconds / lap slower than last week. A hot morning but work to be done
Jul 2022
12:59pm, 16 Jul 2022
6,020 posts
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Fenland Flier
Too hot for fast times, I think.
Jul 2022
1:04pm, 16 Jul 2022
251 posts
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forever
Well done mr d in the warm weather!

It will have been good training Derby Tup and the weather can be blamed for a lot at the moment.
Jul 2022
1:07pm, 16 Jul 2022
56,175 posts
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Derby Tup
It was super hot. I’m philosophical
Jul 2022
1:54pm, 16 Jul 2022
36,376 posts
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Hills of Death (HOD)
I did a hilly parkrun just pootle round anyway
Jul 2022
2:15pm, 16 Jul 2022
251 posts
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OverTheHillToo
Second fastest parkrun of the year for me. And a course PB by over a minute. Not an easy course. If I'd known I was in 'good form' I'd have gone to Storey's Field :)
Jul 2022
3:23pm, 16 Jul 2022
6,023 posts
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Fenland Flier
Excellent running OTHT.
Jul 2022
5:04pm, 16 Jul 2022
5,808 posts
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mr d
Well done OTHT.

It was warm, but course congestion was at a minimum as there was a big 10k last night. Fewer runners and some that were taking it easy on tired legs. If it's cooler next week I might be able to get up the third mile hill a bit quicker.

My highest finish for ages. Found an event from 4 years ago that was two minutes faster in a bigger field and two places higher.
Jul 2022
6:36pm, 16 Jul 2022
2,164 posts
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Ally-C
4:11 & 4:18 for my first 2k then the heat killed me today🥵

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