1) 1km - 5:51(5:51/km) 138/148bpm [808b/km] 57cal 10.25/11.35kmph
2) 1km - 5:42(5:42/km) 151/157bpm [861b/km] 63cal 10.52/11.46kmph
3) 1km - 5:29(5:29/km) 154/157bpm [845b/km] 59cal 10.94/11.49kmph
4) 1km - 5:36(5:36/km) 155/158bpm [868b/km] 60cal 10.71/11.59kmph
5) 1km - 5:48(5:48/km) 155/157bpm [900b/km] 63cal 10.33/12.7kmph
6) 1km - 5:44(5:44/km) 156/158bpm [894b/km] 62cal 10.47/13.44kmph
7) 1km - 5:33(5:33/km) 155/157bpm [861b/km] 59cal 10.8/13.54kmph
8) 1km - 5:42(5:42/km) 155/158bpm [885b/km] 61cal 10.51/11.25kmph
9) 1km - 5:35(5:35/km) 155/157bpm [867b/km] 59cal 10.73/12.66kmph
10) 1km - 5:49(5:49/km) 152/154bpm [884b/km] 59cal 10.32/11.76kmph
11) 1km - 5:51(5:51/km) 152/154bpm [889b/km] 60cal 10.26/11.72kmph
12) 1km - 5:44(5:44/km) 152/155bpm [871b/km] 57cal 10.47/11.22kmph
13) 1km - 5:41(5:41/km) 153/155bpm [871b/km] 57cal 10.54/11.12kmph
14) 1km - 5:46(5:46/km) 151/155bpm [870b/km] 53cal 10.42/10.95kmph
15) 1km - 5:51(5:51/km) 151/155bpm [882b/km] 54cal 10.27/10.95kmph
16) 1km - 5:45(5:45/km) 152/155bpm [875b/km] 54cal 10.43/13.27kmph
17) 1km - 5:50(5:50/km) 152/154bpm [886b/km] 53cal 10.29/11.32kmph
18) 1km - 6:46(6:46/km) 149/154bpm [1007b/km] 54cal 8.88/12.33kmph
19) 1km - 5:53(5:53/km) 149/152bpm [877b/km] 48cal 10.2/10.81kmph
20) 1km - 5:53(5:53/km) 150/152bpm [882b/km] 50cal 10.2/11.96kmph
21) 1km - 6:01(6:01/km) 150/151bpm [902b/km] 49cal 9.98/10.45kmph
22) 1km - 5:49(5:49/km) 152/154bpm [884b/km] 53cal 10.31/11.69kmph
23) 1km - 5:59(5:59/km) 153/154bpm [915b/km] 55cal 10.04/10.85kmph
24) 1km - 5:57(5:57/km) 153/156bpm [911b/km] 55cal 10.07/10.68kmph
25) 1km - 5:56(5:56/km) 154/156bpm [913b/km] 55cal 10.12/12.29kmph
26) 1km - 5:54(5:54/km) 155/156bpm [914b/km] 55cal 10.17/10.78kmph
27) 1km - 5:56(5:56/km) 155/157bpm [920b/km] 57cal 10.11/10.71kmph
28) 1km - 5:54(5:54/km) 158/160bpm [933b/km] 62cal 10.17/10.98kmph
29) 1km - 5:57(5:57/km) 159/160bpm [947b/km] 63cal 10.07/10.58kmph
30) 1km - 5:58(5:58/km) 159/162bpm [949b/km] 64cal 10.05/11.76kmph
31) 0.16km - 1:27(9:11/km) 161/165bpm [1478b/km] 15cal 6.54/15.62kmph
32) 0km - 2(0/km) 161/165bpm [INFb/km]
33) 0km - 1(0/km) 161/165bpm [INFb/km]
34) 0km - 4(0/km) 161/165bpm [INFb/km]
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