Delboy

Last on at 11am, 15th Feb 2019

M65

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Winchester & District AC

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Best Times
Best WAVA

Dist	Races	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	PB	WB
1mi	1						6:12 72.65						6:12 6:12/mi	72.65
5km	15			19:45 75.78	20:17 74.39	21:38 70.33	21:41 70.17						19:45 6:21/mi	75.78
6km	2	25:40 69.27											25:40 6:53/mi	69.27
5mi	21	34:50 68.87	34:27 70.22	33:09 73.60	34:45 70.81	35:30 69.91	35:48 69.33	37:16 67.77	36:47 69.27	36:17 70.85	39:04 66.40	35:45 72.56	33:09 6:38/mi	73.60
10km	55	41:39 71.33	41:11 72.75	42:59 70.64	41:48 72.92	42:48 71.84	44:22 69.91	46:13 67.71	47:04 67.69	45:00 70.80	47:25 68.43	45:45 71.59	41:11 6:38/mi	72.92
7.2mi	1									1:04:18 57.95			1:04:18 8:56/mi	57.95
10mi	17	1:10:06 70.66	1:11:05 70.30	1:11:19 70.69	1:11:24 70.61	1:11:36 71.03							1:10:06 7:01/mi	71.03
13.1mi	9	1:36:55 67.63	1:35:51 68.99	1:35:24 69.94	1:37:30 69.05								1:35:24 7:17/mi	69.94

2016		Result	WAVA	Distance
4 Sep	Overton 5	38:42	67.64	5mi
19 Jun	Alresford 10k	47:01	69.66	10km
15 May	Netley 10k SB	45:45	71.59	10km
3 Apr	Exbury Gardens 5 SB	35:45	72.56	5mi
2015		Result	WAVA	Distance
6 Sep	Overton 5 SB	39:04	66.40	5mi
21 Jun	Alresford 10k	47:29	68.34	10km
17 May	Netley 10k SB	47:25	68.43	10km
18 Jan	Stubbington Green 10k	47:44	67.36	10km
2014		Result	WAVA	Distance
14 Sep	Victory 5 SB	36:17	70.85	5mi
7 Sep	Overton 5	37:03	69.38	5mi
8 Jun	D Day 10k	46:33	69.07	10km
25 May	Ropley 10k	46:56	68.51	10km
23 Mar	Eastleigh 10k SB	45:00	70.80	10km
19 Jan	Stubbington Green 10k	45:47	69.59	10km
11 Jan	Hampshire XC League - Bournemouth	45:39	69.79	10km
4 Jan	Saucony Hampshire XC Championships PB	1:04:18	57.95	7.2mi
2013		Result	WAVA	Distance
30 Nov	Hampshire XC League - Popham	46:22	68.72	10km
9 Nov	Hampshire XC League - Goodwood	45:28	70.08	10km
19 Oct	Hampshire XC League - Prospect Park	41:14	77.27	10km
15 Sep	Victory 5 SB	36:47	69.27	5mi
7 Sep	Overton 5	39:03	65.25	5mi
21 Jul	Bishops Waltham 5	37:34	67.83	5mi
16 Jun	Alresford 10k SB	47:04	67.69	10km
2012		Result	WAVA	Distance
1 Sep	Overton 5	38:17	65.97	5mi
22 Jul	Bishops Waltham 5 SB	37:16	67.77	5mi
15 Jan	Stubbington Green 10k SB	46:13	67.71	10km
2011		Result	WAVA	Distance
3 Sep	Overton 5	36:49	68.00	5mi
27 Aug	Eastleigh parkrun	22:14	69.00	5km
9 Aug	Magic mile - Winchester and district AC PB	6:12	72.65	1mi
26 Jun	Lordshill 10k	46:18	67.59	10km
15 Jun	Winchester AC Open Meeting - 5000m PB	20:53	73.46	5000m
12 Jun	Alresford 10k	45:28	68.83	10km
29 May	Ropley 10k	45:59	68.06	10km
21 May	Eastleigh parkrun	22:15	68.95	5km
15 May	Netley 10k	45:23	68.96	10km
16 Apr	Eastleigh parkrun SB	21:41	70.17	5km
2 Apr	Eastleigh parkrun	21:43	70.06	5km
27 Mar	Eastleigh 10K SB	44:22	69.91	10km
19 Mar	Eastleigh parkrun	21:58	69.26	5km
26 Feb	Eastleigh parkrun	22:45	66.88	5km
20 Feb	Winchester 10k	45:10	68.68	10km
23 Jan	Romsey 5 SB	35:48	69.33	5mi
2010		Result	WAVA	Distance
19 Sep	Victory 5 SB	35:30	69.91	5mi
4 Sep	Overton 5	36:12	68.56	5mi
21 Aug	Eastleigh parkrun	22:15	68.38	5km
14 Aug	Eastleigh parkrun	21:42	70.11	5km
31 Jul	Eastleigh parkrun	21:39	70.27	5km
10 Jul	Eastleigh parkrun	21:42	70.11	5km
3 Jul	Eastleigh parkrun SB	21:38	70.33	5km
26 Jun	Eastleigh parkrun	22:14	68.43	5km
13 Jun	Alresford 10K	45:33	68.10	10km
30 May	Ropley 10k	47:15	65.65	10km
16 May	Netley 10k	45:07	68.75	10km
28 Mar	Eastleigh 10k SB	42:48	71.84	10km
7 Mar	Salisbury 10 SB	1:11:36	71.03	10mi
21 Feb	Hampshire Chronicle Winchester 10K	43:18	71.01	10km
13 Feb	Hampshire XC League - Salisbury	40:12	76.49	10km
7 Feb	Ryde 10	1:12:35	70.07	10mi
2009		Result	WAVA	Distance
28 Dec	Pub to Pub Charity Road Race and Walk	52:23	70.64	7.4mi
5 Dec	Hampshire XC League - Overton	32:40	94.13	10km
15 Nov	Gosport Half Marathon SB	1:37:30	69.05	13.1mi
1 Nov	Lordshill 10M	1:15:39	67.23	10mi
11 Oct	Solent Half Marathon	1:39:26	67.71	13.1mi
5 Sep	Overton 5 SB	34:45	70.81	5mi
16 Jul	Winchester 5K SB	20:17	74.39	5km
14 Jun	Alresford 10k	45:07	68.15	10km
24 May	Ropley 10K	44:28	69.15	10km
10 May	Alton 10	1:14:41	68.10	10mi
15 Mar	Exbury Gardens 10K SB	41:48	72.92	10km
8 Mar	Salisbury 10 SB	1:11:24	70.61	10mi
22 Feb	Winchester 10k	42:18	72.06	10km
1 Feb	Ryde 10	1:12:28	69.57	10mi
18 Jan	Stubbington Green 10k	42:17	72.09	10km
2008		Result	WAVA	Distance
28 Dec	The Somerley 10k Charity Fun Run	43:09	70.64	10km
7 Dec	Victory 5 PB	33:09	73.60	5mi
16 Nov	Gosport Half Marathon PB	1:35:24	69.94	13.1mi
2 Nov	Lordshill 10M SB	1:11:19	70.69	10mi
26 Oct	Great South Run	1:11:35	70.43	10mi
12 Oct	Solent Half Marathon	1:38:02	68.06	13.1mi
5 Oct	The Great Clarendon Half Marathon	1:52:41	59.21	13.1mi
28 Sep	Hursley 10k	43:51	69.51	10km
6 Sep	Overton 5	34:42	70.31	5mi
31 Aug	Arundel Castle 10k	44:28	68.55	10km
17 Jul	Winchester 5K PB	19:45	75.78	5km
8 Jun	Winchester 10k	44:06	69.12	10km
25 May	Ropley 10k	44:30	68.50	10km
11 May	Alton Ten	1:17:48	64.80	10mi
27 Apr	Marwell Zoo 10k	45:41	66.72	10km
24 Feb	Hampshire Chronicle Winchester 10K	43:28	69.52	10km
3 Feb	Ryde 10	1:13:05	68.38	10mi
27 Jan	Romsey 5	33:18	72.64	5mi
13 Jan	Stubbington Green 10K SB	42:59	70.31	10km
2007		Result	WAVA	Distance
30 Dec	somerley 10k	44:26	68.01	10km
2 Dec	Victory 5 SB	34:27	70.22	5mi
25 Nov	Gosport Half Marathon SB	1:35:51	68.99	13.1mi
28 Oct	Great South Run SB	1:11:05	70.30	10mi
7 Oct	Solent Half Marathon	1:37:31	67.81	13.1mi
30 Sep	Clarendon Way Half Marathon	1:47:18	61.63	13.1mi
29 Sep	SEAA 6/4 Stage Relays (Men)	25:10	71.23	6km
12 Aug	Midhurst 10k	42:54	70.44	10km
24 Jun	Lordshill 10k	43:04	70.17	10km
27 May	Ropley 10k	42:59	70.31	10km
13 May	Alton 10	1:14:10	67.38	10mi
29 Apr	Marwell Zoo 10k	43:54	68.84	10km
15 Apr	Totton 10k	43:22	69.09	10km
25 Mar	Eastleigh 10k PB	41:11	72.75	10km
25 Feb	Winchester 10k	42:36	70.33	10km
28 Jan	Ryde 10	1:11:50	68.96	10mi
14 Jan	Stubbington Green 10k	42:07	71.14	10km
2006		Result	WAVA	Distance
31 Dec	Somerley House 10k	46:26	64.53	10km
3 Dec	Victory 5 SB	34:50	68.87	5mi
26 Nov	Hayling 10	1:10:36	70.16	10mi
22 Oct	Great South Run PB	1:10:06	70.66	10mi
15 Oct	Hardley a Half SB	1:36:55	67.63	13.1mi
23 Sep	SEAA 6/4 Stage Relays (Men) PB	25:40	69.27	6km
9 Jul	New Forest 10	1:14:01	66.93	10mi
14 May	Alton 10	1:13:29	67.41	10mi
2 Apr	Totton 10k SB	41:39	71.33	10km
19 Mar	Eastleigh 10k	41:46	71.13	10km
26 Feb	Winchester 10k	43:45	67.91	10km
29 Jan	Romsey 5	35:18	67.40	5mi
8 Jan	Stubbington Green 10K	43:06	68.93	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	38	63	67	77	65	85	64	96	50	95	25	0	725
2012	66	51	35	52	79	53	89	73	22	65	31	37	653
2011	86	70	82	66	79	76	63	99	67	84	70	71	912
2010	103	89	87	42	90	89	97	83	58	25	62	45	871
2009	93	101	92	88	73	75	92	115	84	111	114	74	1110
2008	0	0	0	0	0	0	0	0	0	0	44	92	136

Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30
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Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7
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Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14
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Sun 15th Dec Dec 15	Mon 16th Dec Dec 16	Tue 17th Dec Dec 17	Wed 18th Dec Dec 18	Thu 19th Dec Dec 19	Fri 20th Dec Dec 20	Sat 21st Dec Dec 21
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