Romsey 5

Entrants (19) Club	SB	Pred	Time	WAVA
Blugirl Hardley Runners	37:55	37:55		44:23	53.75
CaniRuna Stubbington Green Runners, Royal Navy AC	29:34	30:11	32:55	31:36	67.70
Ceaser Unaffiliated	41:46	41:46		41:46	50.46
chumleywarner Southampton AC	30:49	31:38	32:00	31:38	67.99
Crossy81 Southampton AC	27:15	27:15		28:39	73.53
Delboy Winchester & District AC	33:09	33:09		33:18	72.64
Dovepetal Romsey Road Runners	37:17	37:34		37:34	63.44
fleety Fareham Crusaders	33:58	34:21	37:30	37:07	56.76
JonnyB Unaffiliated	44:27	44:27	45:00	44:27	48.13
KITCHEN Tadley Runners	38:50	38:50	42:00	38:50	59.29
Marmite Halterworth Harriers	55:59	57:55		57:55	43.81
Munty Hart Road Runners	31:53	31:53		31:53	74.62
Paul Salmon Wootton Bassett Hounds RC	36:05	36:05	42:00	37:10	58.66
PaulXCross Unaffiliated	34:37	35:45		35:45	58.93
Peacey White Horse Harriers AC	29:00	32:34		32:34	64.80
Southampton Tony Lordshill Road Runners	31:10	31:22	31:50	31:22	67.43
squall88_uk Fareham Crusaders	31:31	32:48		33:56	62.08
Turbo Turtle Unaffiliated	40:53	40:53		40:53	55.00
wick Unaffiliated	35:51	35:52	37:00	35:52	72.33

Blugirl
Hardley Runners

37:55

44:23

53.75

CaniRuna
Stubbington Green Runners, Royal Navy AC

29:34

30:11

32:55

31:36

67.70

Ceaser
Unaffiliated

41:46

50.46

chumleywarner Phew! Great PB, absolutely delighted. I tried a different pacing strategy to last year - holding back a bit in mile 1, keeping plenty to be strong on the hills in mile 2 - and I think it really helped. I did have to push through mile 3 a bit, and by about 4.5 I was locking down. Good 200 yard pick-up to the end, though.

Delighted!

Southampton AC

30:49

31:38

32:00

31:38

67.99

Crossy81

Southampton AC

27:15

28:39

73.53

Delboy
Winchester & District AC

33:09

33:18

72.64

Dovepetal
Romsey Road Runners

37:17

37:34

63.44

fleety
Fareham Crusaders

33:58

34:21

37:30

37:07

56.76

JonnyB
Unaffiliated

44:27

45:00

44:27

48.13

KITCHEN
Tadley Runners

38:50

42:00

38:50

59.29

Marmite

Halterworth Harriers

55:59

57:55

43.81

Munty
Hart Road Runners

31:53

74.62

Paul Salmon
Wootton Bassett Hounds RC

36:05

42:00

37:10

58.66

PaulXCross Nearly missed getting a number, need to leave earlier for races :-]

Unaffiliated

34:37

35:45

58.93

Peacey
White Horse Harriers AC

29:00

32:34

64.80

Southampton Tony Mile splits:

1. 6.02
2. 6.32 12.34
3. 6.20 18.54
4. 6.11 25.05
5. 6.17 31.22

Lordshill Road Runners

31:10

31:22

31:50

31:22

67.43

squall88_uk
Fareham Crusaders

31:31

32:48

33:56

62.08

Turbo Turtle
Unaffiliated

40:53

55.00

wick

Unaffiliated

35:51

35:52

37:00

35:52

72.33

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