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Turbo Turtle

Last on at 8pm, 14th Apr 2025

M60 Hampshire

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

STATUS Running Happy

Races
16
Miles
10778
Miles
7
Miles
2020
Miles
201
WAVA
87.89%
5k
24:15
5M
40:53
10k
48:22
10M
1:27:21
Half
1:44:31
20M
3:11:41
Mara
4:24:08

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My parkrun
Basingstoke parkrun

Recent Training
14th Apr	Pilates	0mi	1:00:00
14th Apr	HIIT	0mi	25:00
12th Apr	parkrun	3.1mi	31:11
10th Apr	Pilates	0mi	1:00:00
10th Apr	General	3.1mi	35:08

12 Month Benchmarks
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2025 Targets	Set your targets
Run 600

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+ 152 others

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Best Times
Best WAVA

Dist	Races	1990	2002	2006	2008	2014	2019	2020	2021	2022	PB	WB
5km	1						24:15 62.22				24:15 7:48/mi	62.22
5mi	1				40:53 55.02						40:53 8:11/mi	55.02
10km	9		48:22 55.57					54:01 57.93	53:48 58.17	55:12 57.20	48:22 7:47/mi	58.17
10mi	1			1:27:21 51.79							1:27:21 8:44/mi	51.79
13.1mi	1	1:44:31 54.99									1:44:31 7:59/mi	54.99
20mi	1					3:11:41 52.01					3:11:41 9:35/mi	52.01
26.2mi	1					4:24:08 50.43					4:24:08 10:05/mi	50.43
105mi	1								16:00:00 87.89		16:00:00 9:09/mi	87.89

2022		Result	WAVA	Distance
19 Jun	Plymouth 10k SB	55:12	57.20	10km
1 Jun	Yateley 10K Series - Race 1	57:11	55.22	10km
1 May	Run Frimley 10Km	57:49	54.61	10km
2021		Result	WAVA	Distance
31 Oct	Winchester 10k	56:21	56.03	10km
11 Sep	Coast to Coast PB	16:00:00	87.89	105mi
1 May	Newbury Race Course 10k SB	53:48	58.17	10km
25 Apr	Running GP at Goodwood Motor Circuit – April	54:17	57.65	10km
2020		Result	WAVA	Distance
6 Dec	RunningGrandPrix - Goodwood Motor Circuit 10k SB	54:01	57.93	10km
23 Feb	Winchester 10k	56:21	55.05	10km
2019		Result	WAVA	Distance
4 May	Minehead parkrun PB	24:15	62.22	5km
2014		Result	WAVA	Distance
13 Apr	Rotterdam Marathon PB	4:24:08	50.43	26.2mi
16 Feb	Bramley 20 PB	3:11:41	52.01	20mi
2008		Result	WAVA	Distance
27 Jan	Romsey 5 PB	40:53	55.02	5mi
2006		Result	WAVA	Distance
19 Feb	Bramley 10 PB	1:27:21	51.79	10mi
2002		Result	WAVA	Distance
6 May	Shinfield 10K Road Race PB	48:22	55.57	10km
1990		Result	WAVA	Distance
13 May	Canterbury PB	1:44:31	54.99	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	55	35	45	25	0	0	0	0	0	0	0	0	160
2025	3	0	0	0	0	0	0	0	0	0	0	0	3
2024	0	0	0	0	10	0	26	0	0	0	0	0	36
2024	62	40	27	52	56	49	29	53	53	58	68	50	595
2024	0	9	9	4	5	1	3	1	1	1	0	0	34
2024	10	55	12	22	15	27	13	0	6	30	0	0	190
2023	78	77	77	80	56	68	78	71	80	88	90	64	905
2023	0	0	0	0	0	0	0	0	2	0	0	0	2
2022	0	0	0	0	0	0	0	0	0	2	0	0	2
2022	0	0	0	0	0	0	0	0	0.9	0	0	0	0.9
2022	100	100	100	100	100	100	100	100	100	100	100	100	1200
2022	0	0	0	0	0	0	0	0	0	2	0	0	2
2022	0	0	6	0	3	0	0	0	0	2	0	0	11
2021	0	0	0	0	0	0	0	0	14	0	0	0	14
2021	105	84	94	95	99	102	97	91	91	95	94	106	1152
2021	0	0	0	0	1	1	0	0	0	0	0	0	2
2021	3	0	0	0	6	13	9	11	80	0	0	2	124
2020	0	0	0	0	0	0	0	7	0	0	0	0	7
2020	88	80	93	94	98	101	96	87	104	101	106	102	1151
2020	0	3	0	0	0	0	0	0	0	0	0	0	3
2020	0	18	0	10	6	9	0	0	0	0	0	9	51
2019	0	0	0	0	0	0	0	0	0	44	0	0	44
2019	0	0	0	0	0	0	0	0.5	0	0	0	0	0.5
2019	70	70	80	80	75	83	83	89	103	70	101	113	1016
2019	0	1	1	0	5	5	3	0	0	0	0	9	24
2019	0	0	0	0	4	3	3	0	0	0	2	4	16
2018	0	0	0	0	0	0	1	0	0	0	0	0	1
2018	25	32	56	42	60	60	60	60	70	63	65	63	656
2018	0	1	0	0	0	3	0	0	0	0	0	0	4
2018	64	36	0	0	16	0	0	8	13	0	3	0	140
2017	60	52	57	59	62	61	50	60	65	75	36	64	701
2017	0	0	0	9	0	0	0	0	0	0	0	0	9
2017	0	0	2	0	0	0	10	0	12	0	0	0	24
2016	0	0	0	0	0	0	0	0	0	10	0	0	10
2016	50	31	57	52	54	52	50	64	51	65	52	59	636
2016	0	0	0	9	0	0	0	0	0	21	0	0	30
2015	0	0	0	10	0	0	0	0	0	0	0	0	10
2015	0	0	0	0	0.9	0	0	0	0	0	0	0	0.9
2015	83	70	93	70	50	68	30	26	38	47	49	40	664
2015	0	0	0	0	0	8	0	2	0	0	0	0	10
2014	0	0	14	27	36	0	0	0	0	0	0	0	76
2014	0	0	0	0	0	0	0.6	0	0	0.6	0	0	1.3
2014	159	157	181	103	6	26	70	50	82	59	48	67	1008
2014	50	50	30	20	75	120	0	0	0	0	10	0	355
2013	0	1	0	0	0	0	0	0	0	0	0	0	1
2013	0.7	0	0	0	0.2	0	0	0	0.5	0	1.7	0	3.1
2013	49	20	26	45	72	70	74	67	54	86	51	119	732
2013	88	45	20	77	100	85	100	85	90	101	50	40	881
2012	0	0	0	0	0	0	0	48	50	27	49	28	201
2012	0	0	0	0	0	0	10	52	15	25	53	32	186

Tue 18th Mar Mar 18	Wed 19th Mar Mar 19	Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24
6mi, 1:09:45 Run - General	0mi, 25:00 Cross - HIIT 1mi, 11:41 Run - Easy	0mi, 1:00:00 Cross - Pilates 3.2mi, 35:46 Run - General	-	3.1mi, 31:03 Run - parkrun	1.3mi, 15:36 Run - parkrun	0mi, 1:00:00 Cross - Pilates 0mi, 25:00 Cross - HIIT
Tue 25th Mar Mar 25	Wed 26th Mar Mar 26	Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31
-	-	-	0mi, 25:00 Cross - HIIT	3.1mi, 30:33 Run - parkrun	-	0mi, 1:00:00 Cross - Pilates 0mi, 25:00 Cross - HIIT
Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2	Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7
4.1mi, 48:52 Run - General	0mi, 25:00 Cross - HIIT 1.2mi, 13:25 Run - General	3.2mi, 36:00 Run - General	-	3.1mi, 34:36 Run - parkrun	3.1mi, 34:17 Run - General 1.3mi, 14:42 Run - parkrun	0mi, 1:00:00 Cross - Pilates 0mi, 25:00 Cross - HIIT
Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14
3.3mi, 36:54 Run - Hill Work	0mi, 25:00 Cross - HIIT	0mi, 1:00:00 Cross - Pilates 3.1mi, 35:08 Run - General	-	3.1mi, 31:11 Run - parkrun	-	0mi, 1:00:00 Cross - Pilates 0mi, 25:00 Cross - HIIT

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