Totton 10k

Entrants (17)
Club		 PB SB Pred Time WAVA
CaniRuna
Stubbington Green Runners, Royal Navy AC 		35:27 40:54 42:25 63.07
chrisallen Only my second 10k. For no good reason whatsoever, started off near the front and tried to keep pace. Set off very fast but there was no way I could keep it up, especially in blistering heat, and slowed considerably in the second half. Nevertheless delighted to finish in a shade over 40 minutes.
Unaffiliated 		36:48 40:01 40:01 66.36
chriscou
Unaffiliated 		46:15 54:43 59:00 45.16
Delboy
Winchester & District AC 		41:11 41:11 43:22 69.09
Dovepetal
Romsey Road Runners 		45:12 50:00 51:30 57.70
Eeyore! Very hot day - 3 mins slower than last year!
Alton Runners 		45:26 45:26 48:00 50:20 61.74
eMpTy Official time keeps me just under 43 :o)
Denmead Striders 		42:06 42:34 43:20 42:58 69.15
harrump Been aiming for a sub 45 for so long.After 4 years. Yipee!!! It was hot mind.
New Forest Runners 		43:11 43:11 44:22 60.05
jash 1ST RACE ever. Great fun but bloomin hot!. Disappointed not to have got under the hour mark.
Stubbington Green Runners 		55:45 1:00:37 1:00:37 50.65
Rach E Decided to enter this at 10pm the night before so maybe I could have prepped better BUT it will be a sub-40 attempt. ***UPDATE*** Well chuffed. It was so so hot and was therefore amazed to go sub-40 by such a long way. Splits 3.32 3.48 3.49 7.51 (4 & 5 as missed marker) 4.01 (drink station) 3.56 4.05 4.12 3.51. I think first k may have been short and made up for in 8th and 9th ks as there was no way I ran the first k in 3:32. I was too hot (I NEED TO CUT MY HAIR!) but felt I was running within myself all the way round. This would be a fast course in cooler conditions. Nice to meet fellow fetchies Tarange and JohnJ. Time on watch was 39.09.
Newbury AC, Newbury Velo 		36:58 37:55 39:59 39:11 75.91
RM
Lordshill Road Runners 		42:52 43:37 43:37 73.71
Slimster
Stubbington Green Runners 		42:33 43:06 45:56 57.81
Southampton Tony
Lordshill Road Runners 		36:51 40:04 40:04 66.11
Speedy2
Alton Runners 		36:35 38:03 38:03 71.04
supermouse
Southampton Running Sisters 		1:02:57 1:02:57 1:03:27 47.35
The Plodder v hot conditions. Splits: 5'53 5'38 5'31 5'41 5'39 5'46 ? 5'38 5'55 5'48 I was pleased as I ran faster than I had at Eastleigh despite the conditions.
Victory AC 		54:03 57:33 57:33 54.00
Windsurfin' Susie
Victory AC 		41:29 41:29







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