cmaclaren

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Recent Training
27th Feb	General	4mi	32:57
27th Feb	General	2.2mi	21:01
27th Feb	General	0.9mi	21:00
26th Feb	General	2.6mi	21:07
26th Feb	General	4.6mi	1:00:35

12 Month Benchmarks	Run	Bike
Mile	5:02	55
5k	23:44	3:02
5mi	38:52	5:36
10k	48:38	7:06
10mi	1:20:34	11:56
Half	1:48:20	16:15
20mi	2:54:09	25:01
Mara	3:57:30	33:41

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Buddies (1)

Badges Collected	See available badges
+ 134 others

Best Times
Best WAVA

Dist	Races	2010	2012	2013	2014	2015	2016	2017	2018	2019	2021	2022	PB	WB
10km	4	54:50 49.29	2:13:34 20.51										54:50 8:49/mi	49.29
13.1mi	7		1:40:12 59.51		1:41:20 60.30	1:44:29 58.98	1:35:16 65.23	1:39:08 63.22	1:39:52 62.75				1:35:16 7:16/mi	65.23
20mi	2			2:42:32 57.25		2:59:51 52.61							2:42:32 8:08/mi	57.25
26.2mi	10		3:39:30 56.59	4:11:00 49.48	3:54:55 53.32	3:56:46 53.36	3:42:31 57.27	3:50:23 55.80	3:27:33 62.48	3:36:12 60.52	3:38:45 60.90	3:39:44 61.18	3:27:33 7:55/mi	62.48

Date	Planned Races			Distance
27 Apr	Dusseldorf Marathon			26.2mi
16 Mar	Alloa Half Marathon			13.1mi
2024		Result	WAVA	Distance
5 May	Copenhagen Marathon			26.2mi
2023		Result	WAVA	Distance
23 Apr	Vienna City Marathon			26.2mi
2022		Result	WAVA	Distance
1 May	Belfast Marathon SB	3:39:44	61.18	26.2mi
2021		Result	WAVA	Distance
8 May	Rosslyn Start Marathon SB	3:38:45	60.90	26.2mi
2020		Result	WAVA	Distance
3 May	Belfast City Marathon			26.2mi
2019		Result	WAVA	Distance
28 Apr	Hamburg Marathon SB	3:36:12	60.52	26.2mi
2018		Result	WAVA	Distance
23 Sep	Scottish Half Marathon	1:39:55	62.72	13.1mi
27 May	Edinburgh Half Marathon SB	1:39:52	62.75	13.1mi
29 Apr	Great Stirling Run Marathon PB	3:27:33	62.48	26.2mi
2017		Result	WAVA	Distance
1 Oct	Great Scottish Run Half Marathon SB	1:39:08	63.22	13.1mi
23 Apr	London Marathon SB	3:50:23	55.80	26.2mi
2016		Result	WAVA	Distance
8 Oct	Craggy Island Triathlon (Day 1)	3:05:57		550m/14km/8km
2 Oct	Great Scottish Run Half Marathon PB	1:35:16	65.23	13.1mi
17 Apr	Brighton Marathon SB	3:42:31	57.27	26.2mi
12 Mar	Mighty Deerstalker	2:03:50	39.66	17km
2015		Result	WAVA	Distance
4 Oct	Great Scottish Run Half Marathon SB	1:44:29	58.98	13.1mi
2 May	Edinburgh to North Berwick 20 mile SB	2:59:51	52.61	20mi
12 Apr	Paris Marathon SB	3:56:46	53.36	26.2mi
14 Mar	Mighty Deerstalker	2:03:50	22.65	10km
2014		Result	WAVA	Distance
5 Oct	Great Scottish Run Half Marathon SB	1:41:20	60.30	13.1mi
6 Apr	Greater Manchester Marathon SB	3:54:55	53.32	26.2mi
15 Mar	Mighty Deerstalker	2:01:05	22.98	10km
2013		Result	WAVA	Distance
26 May	Edinburgh Marathon SB	4:11:00	49.48	26.2mi
4 May	Edinburgh to North Berwick 20 mile PB	2:42:32	57.25	20mi
2012		Result	WAVA	Distance
29 Oct	Dublin Marathon SB	3:39:30	56.59	26.2mi
2 Sep	Great Scottish Run Half Marathon SB	1:40:12	59.51	13.1mi
17 Mar	The Mighty Deerstalker 10K SB	2:13:34	20.51	10km
2010		Result	WAVA	Distance
2 May	Bupa Great Edinburgh Run 10K PB	54:50	49.29	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	66	47	0	0	0	0	0	0	0	0	0	0	113
2025	72	88	0	0	0	0	0	0	0	0	0	0	160
2025	103	84	0	0	0	0	0	0	0	0	0	0	187
2024	48	54	49	67	77	68	62	65	24	46	52	36	650
2024	43	97	119	90	60	24	29	34	68	29	24	9	627
2024	145	79	72	41	64	107	79	80	37	57	84	34	880
2023	86	49	54	43	55	47	35	37	35	26	48	38	553
2023	76	116	118	124	12	14	19	28	23	50	47	20	645
2023	0	0	0	0	0	20	0	0	0	0	0	0	20
2023	94	81	73	27	44	123	74	75	80	61	132	67	932
2022	86	59	61	79	67	26	14	48	31	41	36	21	570
2022	72	55	89	65	37	19	14	19	34	14	33	11	462
2022	29	13	24	39	58	77	50	121	64	42	73	28	617
2021	106	120	94	105	86	74	43	80	46	27	6	38	824
2021	74	76	112	134	46	24	9	11	12	13	0	11	521
2021	0	0	4	10	2	3	2	0	2	1	0	0	23
2021	0	0	41	52	40	24	12	13	23	49	14	13	279
2020	71	11	21	4	80	52	57	69	54	81	38	64	602
2020	44	60	68	7	8	15	41	21	8	40	17	18	347
2020	0	0	3	7	3	9	5	8	9	4	0	0	49
2020	12	14	0	7	0	28	13	38	120	62	18	54	367
2019	58	90	86	78	4	0	13	8	7	41	0	0	384
2019	0	7	6	0	0	0	0	0	6	158	0	0	177
2018	21	53	97	122	30	11	13	0	31	17	7	9	412
2018	0	2	0	3	10	3	25	0	0	0	0	0	43
2017	40	72	105	88	0	0	3	20	37	13	8	0	387
2017	0	0	0	0	0	0	0	0	23	13	0	0	36
2016	50	70	74	69	17	5	0	9	32	18	0	0	344
2016	0	0	0	0	0	0	0	0	0	1	0	0	1
2016	4	0	13	3	0	0	0	0	43	7	0	0	70
2015	70	83	85	37	0	0	3	1	33	0	0	0	312
2014	66	81	66	31	0	0	56	26	43	19	0	0	389
2014	0	0	0	0	0	0	0	0	0	5	0	50	55
2013	0	0	0	0	0	0	0	6	0	0	0	0	6
2013	11	57	57	78	67	3	0	0	0	0	0	39	311
2013	0	0	0	0	10	0	0	0	0	0	0	0	10
2013	0	0	0	0	0	0	0	0	56	0	0	0	56
2012	0	0	0	0	0	18	74	67	94	102	0	5	360

Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8
2.1mi, 1:13:07 Walk - General 0.9mi, 17:03 Walk - General 9mi, 1:22:18 Run - General	1.8mi, 15:21 Bike - General 0.9mi, 29:21 Walk - General 2.2mi, 21:07 Bike - General 1.2mi, 24:07 Walk - General	7mi, 1:04:40 Run - General 0mi, 4 Bike - General 2.7mi, 34:47 Run - General	1.9mi, 25:04 Run - General 2.1mi, 22:54 Bike - General 1.3mi, 2:40:30 Bike - General 1.6mi, 41:33 Bike - General	2.9mi, 1:18:40 Bike - General 4mi, 34:18 Run - General 2.2mi, 56:33 Bike - General	1.8mi, 39:25 Bike - General 2.2mi, 19:48 Bike - General 1.7mi, 47:09 Walk - General	2.2mi, 1:03:18 Walk - General 0.1mi, 20:03 Walk - General
Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14	Sat 15th Feb Feb 15
1.5mi, 55:05 Walk - General 1mi, 20:26 Walk - General	14mi, 2:13:55 Run - General 1.4mi, 28:55 Walk - General 2.4mi, 30:33 Bike - General	1.6mi, 14:31 Bike - General 0.8mi, 17:55 Walk - General 1.4mi, 10:49 Bike - General 1.3mi, 23:14 Walk - General	2.4mi, 20:09 Bike - General 4.3mi, 48:31 Run - General 2mi, 19:32 Bike - General 2.3mi, 19:36 Bike - General	2.6mi, 43:07 Bike - General 4mi, 33:16 Run - General 2.2mi, 18:16 Bike - General	1mi, 34:09 Walk - General 1.3mi, 10:37 Bike - General 2.3mi, 20:31 Bike - General 1.5mi, 29:05 Walk - General	1.1mi, 34:44 Walk - General 0.8mi, 43:19 Walk - General 1.6mi, 33:24 Walk - General 1.3mi, 46:55 Walk - General 15mi, 2:16:13 Run - General
Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21	Sat 22nd Feb Feb 22
-	1.7mi, 1:04:05 Walk - General	2.7mi, 36:28 Bike - General 0mi, 52:30 Cross - Other 2.1mi, 20:15 Bike - General 0.8mi, 18:16 Walk - General	2.5mi, 25:57 Bike - General 4.9mi, 55:23 Run - General 2mi, 14:02 Bike - General 0.6mi, 1:11:34 Walk - General 2.2mi, 17:38 Bike - General	2.1mi, 47:46 Bike - General 2.3mi, 19:59 Bike - General	2.2mi, 34:57 Bike - General 2.2mi, 19:18 Bike - General 1.5mi, 28:29 Walk - General	0.9mi, 29:29 Walk - General 1.6mi, 29:18 Walk - General 1.3mi, 22:14 Walk - General 13mi, 1:59:42 Run - General
Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28	Sat 1st Mar Mar 1
0.2mi, 16:54 Walk - General	1.2mi, 25:33 Walk - General 1.6mi, 41:24 Walk - General 2.4mi, 29:32 Bike - General 1.1mi, 37:21 Walk - General 2.2mi, 21:08 Bike - General 1.2mi, 23:18 Walk - General	2.6mi, 17:13 Bike - General 0mi, 47:00 Cross - Other 2.1mi, 17:34 Bike - General 2.2mi, 23:15 Bike - General 0.8mi, 14:16 Walk - General	2.6mi, 21:07 Bike - General 4.6mi, 1:00:35 Run - General 2.1mi, 14:08 Bike - General 2.2mi, 20:35 Bike - General 1.4mi, 25:36 Walk - General	4mi, 32:57 Run - General 2.2mi, 21:01 Bike - General 0.9mi, 21:00 Walk - General	-	-

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