tiamo69

About Me
young 50+ year old... Stopped Running & mainly Cycle these days... Got into Cycling in 2013, thanks to RideLondon and have ridden every single PRL100: but, only got through Ballot once! Longest Single Ride to date is 154 Miles: next goal is to break 200 Miles. used to be reasonably fast runner, aged 16-25: TA 3Ml BFT, in Boots, in 16-17mins; comfortable sub 59 for 10 miles & 1H 17M for 1/2M) but those days are distant memories... Got involved with 'parkrun' in June 2010 (was looking at Sutton Park) & was one of the original Race Directors for Cannon Hill Park (launched in mid-August 2010). Was volunteered (by Paul SH) to be original RD for Brueton Park, Solihull, which successfully launched on the 24th of July 2010, with 50 people participating. After 6 events & the week before Cannon Hill launched; managed to find a 'local' team willing to run the Brueton Event! NB: Not interested in Times, as my PB's were done by a completely different person, 30 years ago! 2662424 (FERC Club Number - cos i'm bound to forget where to find it!) Show More...

About Me

young 50+ year old...
Stopped Running & mainly Cycle these days...

Got into Cycling in 2013, thanks to RideLondon and have ridden every single PRL100: but, only got through Ballot once!

Longest Single Ride to date is 154 Miles: next goal is to break 200 Miles.
used to be reasonably fast runner, aged 16-25: TA 3Ml BFT, in Boots, in 16-17mins; comfortable sub 59 for 10 miles & 1H 17M for 1/2M) but those days are distant memories...

Got involved with 'parkrun' in June 2010 (was looking at Sutton Park) & was one of the original Race Directors for Cannon Hill Park (launched in mid-August 2010).

Was volunteered (by Paul SH) to be original RD for Brueton Park, Solihull, which successfully launched on the 24th of July 2010, with 50 people participating. After 6 events & the week before Cannon Hill launched; managed to find a 'local' team willing to run the Brueton Event!

NB: Not interested in Times, as my PB's were done by a completely different person, 30 years ago!

2662424 (FERC Club Number - cos i'm bound to forget where to find it!)

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Best Times
Best WAVA

Dist	Races	2003	2010	2011	PB	WB
5km	10		26:47 50.88	25:01 54.47	25:01 8:03/mi	54.47
8.5mi	1		1:26:00 44.14		1:26:00 10:07/mi	44.14
13.1mi	1		2:18:30 43.41		2:18:30 10:34/mi	43.41
26.2mi	1	4:24:13 45.60			4:24:13 10:05/mi	45.60
50km	1			6:14:45 40.44	6:14:45 12:04/mi	40.44

2013		Result	WAVA	Distance
4 Aug	Prudential Ride London-Surrey 100			100mi
3 Aug	Ride London FreeCycle			8mi
7 Apr	Shakespeare Spring 100			100km
2011		Result	WAVA	Distance
2 Jul	Birmingham Black Country Half Marathon			13.1mi
18 Jun	Conkers parkrun PB	25:01	54.47	5km
20 May	Challenge66 PB	6:14:45	40.44	50km
30 Apr	Brueton parkrun	25:04	54.37	5km
23 Apr	Cannon Hill parkrun	26:33	51.33	5km
16 Apr	Conkers parkrun	26:22	51.68	5km
29 Jan	Cannon Hill parkrun	39:17	34.69	5km
15 Jan	Cannon Hill parkrun	40:23	33.75	5km
8 Jan	Newcastle parkrun	27:48	49.02	5km
2010		Result	WAVA	Distance
27 Nov	Cannon Hill parkrun	38:54	35.03	5km
13 Nov	Cannon Hill parkrun SB	26:47	50.88	5km
6 Nov	Cannon Hill parkrun	33:30	40.68	5km
24 Oct	Birmingham Half Marathon PB	2:18:30	43.41	13.1mi
6 Jun	Great Midlands Fun Run PB	1:26:00	44.14	8.5mi
2003		Result	WAVA	Distance
13 Apr	London Marathon PB	4:24:13	45.60	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	0	0.3	0	2.7	0	0	0	0	0	3
2024	0	0	0	0	0	0	3	0	0	0	0	0	3
2023	42	37	47	33	22	49	0	0	0	0	0	0	229
2022	106	74	25	0	0	7	1	5	0	0	0	0	217
2022	0	0	0	52	117	0	41	111	0	0	0	0	320
2021	30	21	43	17	1	12	3	0	0	7	0	24	158
2021	0	0	0	0	0	0	0	0	0	0.4	0	0	0.4
2021	0	0	0	0	0	0	3	0	0	0	0	0	3
2021	0	418	242	45	124	0	0	0	0	11	60	9	908
2020	20	24	33	31	24	29	17	9	13	15	6	9	231
2020	0	1	3	0	0	5	0	5	0	0	0	0	14
2020	255	375	468	421	335	416	268	200	37	115	0	0	2890
2019	10	6	0	28	30	24	40	56	48	69	20	34	364
2019	0	0	0	0.9	0	0.2	0	0	0	0	0	0	1.2
2019	0	0	0	0	0	0	3	0	0	0	0	0	3
2019	321	66	264	248	357	258	300	210	422	157	61	33	2697
2018	0	0	0	0	0	0	0	49	32	35	28	14	159
2018	0	0	0.6	0	0	0	0	0	0	0	0	0	0.6
2018	683	768	314	635	1265	652	441	599	482	162	144	159	6303
2015	2.8	2.3	1.7	0	0	0	0	0.5	0	0	0	0	7.3
2014	0	0	0	0	0	0	0	65	0	0	0	0	65
2013	0	0	0	0	0.5	0	0.5	4.8	0	0	0	0	5.7
2013	68	62	30	40	74	61	40	15	1	0	0	0	391
2013	1	0	50	0	0	0	12	0	0	0	0	0	63
2013	137	1	0	26	153	191	355	228	0	0	0	0	1090
2012	0	0	0	0	84	93	40	20	55	0	8	0	300
2012	0	0	0	0	0	63	122	48	84	51	144	53	565
2011	11	27	16	91	103	15	0	0	0	0	0	0	263

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