OO61
Last on at 7am, 3rd Mar 2025
M60
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Miles
1715 -
Miles
44 -
Miles
128 -
Miles
21
| About Me | |
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M60 athlete running all distances track to marathon. Also swim and dabble with cycling, but running is my main thing and the only discipline where I compete.
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| Random Q&A | See your Q&A |
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Describe your ideal run, ride or swim. Tempo 6 miler on road, track or beach |
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| Recent Blogs | |
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| This user has not published any recent blogs | |
| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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2nd Mar
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General | 18mi | 2:58:25 |
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1st Mar
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General | 3mi | 33:16 |
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1st Mar
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General | 3.1mi | 19:56 |
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28th Feb
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Pool | 1.2mi | 48:12 |
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28th Feb
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General | 4.1mi | 39:43 |
| 12 Month Benchmarks | Run | Bike |
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| Mile | 5:15 | 3:42 |
| 5k | 17:52 | 11:56 |
| 5mi | 30:40 | 20:15 |
| 10k | 39:28 | 25:44 |
| 10mi | 1:03:39 | 47:50 |
| Half | 1:23:23 | 1:06:50 |
| 20mi | 2:15:42 | 1:44:03 |
| Mara | 2:58:11 | 0 |
| Recent Pictures | Show more |
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| 2025 Targets | Set your targets |
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| Recent Threads |
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| RW sub3/3.15 |
| Over 60's training |
| RW Mature Runners |
| The Retirement Thread |
| Sub 3Hr Marathon |
| parkrun Café |
| Followers (3) |
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| Badges Collected | See available badges |
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