simonwilliamstutor
Last on at 2pm, 8th Nov 2024
RS
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Miles
20328 -
Miles
14 -
Miles
2 -
Miles
478
| About Me | |
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Running since 2015 (started with C25K obvs). Started doing parkrun in 2016 and have run hundreds since then.
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| Random Q&A | See your Q&A |
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| Recent Blogs | |
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| My parkrun |
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| Stratford-upon-Avon parkrun |
| Recent Training | |||
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13th Feb
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General | 4.7mi | 40:07 |
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12th Feb
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General | 4.8mi | 37:09 |
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11th Feb
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General | 1.9mi | 31:10 |
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10th Feb
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General | 3.8mi | 34:55 |
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9th Feb
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General | 15.2mi | 2:14:40 |
| 12 Month Benchmarks | Run |
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| Mile | 5:45 |
| 5k | 19:29 |
| 5mi | 33:03 |
| 10k | 41:13 |
| 10mi | 1:11:41 |
| Half | 1:34:27 |
| 20mi | 3:00:55 |
| Mara | 4:07:28 |
| Recent Pictures | |
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| Recent Threads |
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| Badges Collected | See available badges |
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