
GFoster
Last on at 4pm, 24th Mar 2025
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Miles
8768 -
Miles
394
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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28th Mar
|
General | 4mi | 30:08 |
27th Mar
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General | 7.2mi | 1:00:01 |
27th Mar
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General | 3.1mi | 25:04 |
26th Mar
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General | 17.2mi | 1:51:34 |
26th Mar
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General | 3mi | 23:50 |
12 Month Benchmarks | Run | Bike |
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Mile | 5:13 | 1:40 |
5k | 16:32 | 8:29 |
5mi | 27:45 | 3:27:46 |
10k | 34:32 | 3:32:15 |
10mi | 58:56 | 0 |
Half | 1:17:43 | 0 |
20mi | 2:04:25 | 0 |
Mara | 2:43:31 | 0 |
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Buddies (1) |
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