NEW - 2024 Adriene's 30 Day Yoga Journey

53 watchers
Jan 2023
4:03pm, 13 Jan 2023
59,323 posts
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LindsD
Yeah. Knackered now
Jan 2023
4:09pm, 13 Jan 2023
21,148 posts
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Sharkie
Unintentional Cat Cow or is that Table Top in sandpit this afternoon

Jan 2023
4:55pm, 13 Jan 2023
7,897 posts
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Corrah
Lovely Sharkie. I’ve done a turbo session two walks (under 2 miles each), day 11 and am off to the bouldering walk so doing day 12 when I get back.
Jan 2023
4:55pm, 13 Jan 2023
2,684 posts
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Flatlander
Perfect body positioning, just transitioning into Down Dog by reaching your hands forward, I can even see the sand scoops as you moved your hands forward and started to tuck your toes under. :-)
Jan 2023
5:46pm, 13 Jan 2023
59,325 posts
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LindsD
:)
Jan 2023
7:17pm, 13 Jan 2023
4,386 posts
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Treacle
😀
Jan 2023
7:17pm, 13 Jan 2023
4,387 posts
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Treacle
Day 12 done - found that hard on the knees more than the wrists. Not my favourite, but at least it was short!
Jan 2023
7:35pm, 13 Jan 2023
3,944 posts
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lin50
Day 12 done ✅ really enjoyed this one. Managed to get into a semi-lizard pose but couldn’t lift my back knee off the floor.
Jan 2023
7:51pm, 13 Jan 2023
52,294 posts
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McGoohan
I couldn't get my elbows/forearms to the ground. I could get one arm close-ish but both arms was nowhere near possible.
Jan 2023
9:07pm, 13 Jan 2023
38 posts
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Slowboy
Done. Quite liked that.

About This Thread

Maintained by Bintmcskint
Who's in?

Adriene's 2024 30 day "yoga journey" is called Flow
Join us for the very best start to your yoga year :-)

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FE accepts no responsibility for external links. Or anything, really.

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