NEW - 2024 Adriene's 30 Day Yoga Journey

53 watchers

LindsD Jan 2023 4:03pm, 13 Jan 2023 59,323 posts	0 LindsD Yeah. Knackered now
Sharkie Jan 2023 4:09pm, 13 Jan 2023 21,148 posts	0 Sharkie Unintentional Cat Cow or is that Table Top in sandpit this afternoon
Corrah Jan 2023 4:55pm, 13 Jan 2023 7,897 posts	0 Corrah Lovely Sharkie. I’ve done a turbo session two walks (under 2 miles each), day 11 and am off to the bouldering walk so doing day 12 when I get back.
Flatlander Jan 2023 4:55pm, 13 Jan 2023 2,684 posts	0 Flatlander Perfect body positioning, just transitioning into Down Dog by reaching your hands forward, I can even see the sand scoops as you moved your hands forward and started to tuck your toes under.
LindsD Jan 2023 5:46pm, 13 Jan 2023 59,325 posts	0 LindsD
Treacle Jan 2023 7:17pm, 13 Jan 2023 4,386 posts	0 Treacle 😀
Treacle Jan 2023 7:17pm, 13 Jan 2023 4,387 posts	0 Treacle Day 12 done - found that hard on the knees more than the wrists. Not my favourite, but at least it was short!
lin50 Jan 2023 7:35pm, 13 Jan 2023 3,944 posts	0 lin50 Day 12 done ✅ really enjoyed this one. Managed to get into a semi-lizard pose but couldn’t lift my back knee off the floor.
McGoohan Jan 2023 7:51pm, 13 Jan 2023 52,294 posts	0 McGoohan I couldn't get my elbows/forearms to the ground. I could get one arm close-ish but both arms was nowhere near possible.
Slowboy Jan 2023 9:07pm, 13 Jan 2023 38 posts	0 Slowboy Done. Quite liked that.