The Yoga Every (well, some) Days Thread

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Autumnleaves Jan 2021 3:15pm, 3 Jan 2021 16,043 posts	0 Autumnleaves Day 2 done - 37 minutes went pretty swiftly, enjoyed the stretching, final plank pose went on just a little too long for me (that was a long 30 seconds!!). Feel nice and chilled now though
Bintmcskint Jan 2021 3:28pm, 3 Jan 2021 45,874 posts	0 Bintmcskint It certainly did feel like longer than 30 seconds
Sharkie Jan 2021 3:34pm, 3 Jan 2021 17,165 posts	0 Sharkie I know I said I wouldn't (and I'm not starting a thread this time) but I did Day 1 before lunch today.
northernslowcoach Jan 2021 6:55pm, 3 Jan 2021 17,604 posts	0 northernslowcoach That was my first experience of bursting into tears, happened as I rolled into the foetal position at the end, just let them flow and feel calm x
halfpint Jan 2021 7:41pm, 3 Jan 2021 33,779 posts	0 halfpint Nice that you’re dipping in sharkie. I’m looking forward to today’s based on the reviews so far
Bintmcskint Jan 2021 7:53pm, 4 Jan 2021 45,888 posts	0 Bintmcskint Day 3 done this morning
Gobi Jan 2021 7:55pm, 4 Jan 2021 72,726 posts	0 Gobi 2 out of 4 days for me is solid so happy indeed. Felt tight this morning I must admit
GimmeMedals Jan 2021 8:32pm, 4 Jan 2021 19,263 posts	0 GimmeMedals I did day 3 this morning too. I am enjoying it so do it when I first get up before coming downstairs.
MsG Jan 2021 8:48pm, 4 Jan 2021 1,762 posts	0 MsG Lovely yin session this evening followed by meditation, just what I needed after first day back at work
halfpint Jan 2021 7:42am, 5 Jan 2021 33,787 posts	0 halfpint Day 3 done just now. I had a migraine last night so didn’t do yoga. Woke up with migraine still lurking. Day 3 was just what I needed. I’ll do 4 tonight. I feel like this 30 day would be quite tough for an absolute beginner. All those planks. I can’t think whether previous years have been similar.