The Yoga Every (well, some) Days Thread

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Autumnleaves Jan 2021 8:06pm, 2 Jan 2021 16,038 posts	0 Autumnleaves I did too - thinking of adding to my morning routine.
KatieB Jan 2021 8:14pm, 2 Jan 2021 8,484 posts	0 KatieB Also loved the wrist thing.
EvilPixie Jan 2021 8:15pm, 2 Jan 2021 21,912 posts	0 EvilPixie Might have to look
Corrah Jan 2021 8:20pm, 2 Jan 2021 6,313 posts	0 Corrah Loved the wrist rotation, found out how inflexible my hips are and almost fell asleep at the end. It was bliss
PaulaMc Jan 2021 8:27pm, 2 Jan 2021 10,139 posts	0 PaulaMc I found the wrist rotation thing quite tough and certainly not enjoyable. I guess it shows how inflexible they are.
Bintmcskint Jan 2021 8:30pm, 2 Jan 2021 45,867 posts	0 Bintmcskint My left wrist (the one I broke a couple of years ago) was less comfortable than my right but I was pleased that I could still do it.
Garfield Jan 2021 8:50pm, 2 Jan 2021 14,821 posts	0 Garfield When I was doing my teacher training, I found it hard to get the hands around and only did them halfway around until it was more comfortable.
GimmeMedals Jan 2021 9:07pm, 2 Jan 2021 19,241 posts	0 GimmeMedals I couldn't get my wrist all the way round but it isn't something I'd tried before. It can only get better
Autumnleaves Jan 2021 9:08pm, 2 Jan 2021 16,039 posts	0 Autumnleaves Absolutely GM!
Garfield Jan 2021 9:14pm, 2 Jan 2021 14,822 posts	0 Garfield I remember thinking to myself "you want my hands to do WHAT???" initially.