The Yoga Every (well, some) Days Thread

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Garfield Jan 2023 4:20pm, 24 Jan 2023 17,090 posts	0 Garfield Oooooo - thanks for the heads up!
EvilPixie Sep 2023 7:30am, 13 Sep 2023 46,761 posts	0 EvilPixie Short yoga stretch session this morning was exactly what I needed and feeling very chilled now (shame I will ruin it by going to work!) Routines are changing as Mr Pix has retired and will be changing again when I go part time I’m hoping that this will allow me more me time for things like yoga In the meantime anyone got any recommendations for a short pre bedtime session?
panad Sep 2023 9:17am, 13 Sep 2023 3,528 posts	0 panad I’ve done several of these Adriene ones EP https://youtube.com/playlist?list=PLui6Eyny-UzxghGvVE7V_6YsZ7rh5r1Fx&si=FVL27-oEIKZZtrEX And also I also like Kassandras ones https://youtube.com/playlist?list=PLW0v0k7UCVrmK9Tw7_7nyt-OhMKI424iB&si=AKcQsat2HKCem-wT - she also has her videos organised by length, so if you know what sort of time you’ve got/want check out her evening ones under the corresponding playlist. generally i find it easier if i’m looking for a specific type of workout to choose according to time from those lists, rather than trawling through the time-based lists though!
EvilPixie Sep 2023 9:23am, 13 Sep 2023 46,769 posts	0 EvilPixie brilliant thank you!