The Yoga Every (well, some) Days Thread

1 lurker | 70 watchers

Gobi Dec 2022 8:06pm, 4 Dec 2022 78,531 posts	0 Gobi Karate training has got yoga and generally mobility high in my focus. Very pleased really.
KinkyS Dec 2022 8:37pm, 4 Dec 2022 18,080 posts	0 KinkyS I'm still on the mat every other day, alternating with a more traditional strength-based routine to try to deal with a few stability issues. I did a blissful 2 hour live online yin class earlier this evening - it's not exercise by any stretch of the imagination, but after a morning slogging around a muddy, hilly cross country race it was just what I needed
Bintmcskint Dec 2022 8:58pm, 4 Dec 2022 46,790 posts	0 Bintmcskint That does sound blissful, Kinky
EvilPixie Dec 2022 11:01am, 5 Dec 2022 38,196 posts	0 EvilPixie I've started getting emails from OM Yoga magazine again Is this a hint?!
panad Dec 2022 8:15am, 30 Dec 2022 3,303 posts	0 panad Adrienne’s January a couple of days away now… yogawithadriene.com (Though from previous years Jan 1st tends to be an advert/overview rather than a session)
halfpint Dec 2022 8:33am, 30 Dec 2022 38,775 posts	0 halfpint I’m hoping to get back on the mat for this again.
Autumnleaves Dec 2022 8:36am, 30 Dec 2022 18,836 posts	0 Autumnleaves Already aiming to follow this one.
Garfield Dec 2022 9:01am, 30 Dec 2022 17,051 posts	0 Garfield KinkyS, two hours of yin sounds heavenly! I'm in need of restorative yoga at the moment.
Gobi Dec 2022 9:01am, 30 Dec 2022 78,752 posts	0 Gobi I have carried on as I do
DrPhleecingD Dec 2022 10:58am, 30 Dec 2022 54,547 posts	0 DrPhleecingD Sign me up baby. I've been doing yoga every few days over Christmas, much needed after my marathon!