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The Yoga Every (well, some) Days Thread

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Bintmcskint May 2022 7:44am, 16 May 2022 46,723 posts	Quote Pin Bintmcskint That is super impressive, Hanneke. Thank you for sharing Clearly lots more research to do for me and options to explore.
KinkyS May 2022 10:35am, 16 May 2022 18,019 posts	Quote Pin KinkyS I also did my training in India - although I trained in a style that I rarely practice now it was definitely worth doing 😀
WA May 2022 11:35pm, 25 May 2022 9,904 posts	Quote Pin WA Hi all. I'm wanting to start regular yoga but don't really know where to start. I did the 20 minute Adriene beginner yoga today but it's just one session and unless I'm being completely dense (which is a distinct possibility) I can't see a beginners programme. Are there any other free ones out there suitable for a complete yoga novice? Thanks
Garfield May 2022 12:30am, 26 May 2022 16,701 posts	Quote Pin Garfield Have a look at yoga with Kassandra - she has a 30 day 10 minutes a day, or a beginner class. Here's a link to a search of her beginners classes on YouTube. https://www.youtube.com/c/yogawithkassandra/search?query=beginner
Garfield May 2022 12:30am, 26 May 2022 16,702 posts	Quote Pin Garfield Try this link instead - https://www.youtube.com/channel/UCX32D3gKXENrhOXdZjWWtMA then search in her area for Beginners to find her offerings for beginners.
Garfield May 2022 12:31am, 26 May 2022 16,703 posts	Quote Pin Garfield Grrrr, third time lucky hopefully. https://www.youtube.com/c/yogawithkassandra
Garfield May 2022 12:33am, 26 May 2022 16,704 posts	Quote Pin Garfield chuckles I give up but she's on YouTube.
TeeBee May 2022 6:57am, 26 May 2022 8,778 posts	Quote Pin TeeBee
WA May 2022 7:05am, 26 May 2022 9,905 posts	Quote Pin WA Thank you
halfpint May 2022 7:30am, 26 May 2022 37,422 posts	Quote Pin halfpint WA I found some of Adriene’s earlier 30 day programs suitable for beginners. I think I did yoga camp first.