The Yoga Every (well, some) Days Thread

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Bintmcskint May 2022 7:44am, 16 May 2022 46,723 posts	0 Bintmcskint That is super impressive, Hanneke. Thank you for sharing Clearly lots more research to do for me and options to explore.
KinkyS May 2022 10:35am, 16 May 2022 18,019 posts	0 KinkyS I also did my training in India - although I trained in a style that I rarely practice now it was definitely worth doing 😀
WA May 2022 11:35pm, 25 May 2022 9,904 posts	0 WA Hi all. I'm wanting to start regular yoga but don't really know where to start. I did the 20 minute Adriene beginner yoga today but it's just one session and unless I'm being completely dense (which is a distinct possibility) I can't see a beginners programme. Are there any other free ones out there suitable for a complete yoga novice? Thanks
Garfield May 2022 12:30am, 26 May 2022 16,701 posts	0 Garfield Have a look at yoga with Kassandra - she has a 30 day 10 minutes a day, or a beginner class. Here's a link to a search of her beginners classes on YouTube. https://www.youtube.com/c/yogawithkassandra/search?query=beginner
Garfield May 2022 12:30am, 26 May 2022 16,702 posts	0 Garfield Try this link instead - https://www.youtube.com/channel/UCX32D3gKXENrhOXdZjWWtMA then search in her area for Beginners to find her offerings for beginners.
Garfield May 2022 12:31am, 26 May 2022 16,703 posts	0 Garfield Grrrr, third time lucky hopefully. https://www.youtube.com/c/yogawithkassandra
Garfield May 2022 12:33am, 26 May 2022 16,704 posts	0 Garfield chuckles I give up but she's on YouTube.
TeeBee May 2022 6:57am, 26 May 2022 8,778 posts	0 TeeBee
WA May 2022 7:05am, 26 May 2022 9,905 posts	0 WA Thank you
halfpint May 2022 7:30am, 26 May 2022 37,422 posts	0 halfpint WA I found some of Adriene’s earlier 30 day programs suitable for beginners. I think I did yoga camp first.