The Yoga Every (well, some) Days Thread

70 watchers

WA May 2022 7:44am, 26 May 2022 9,907 posts	0 WA Thanks hp.
Minnie Mad Jun 2022 9:33pm, 12 Jun 2022 3,909 posts	0 Minnie Mad Just done a two hour Radical Rest Yoga session, never done Yoga before but a lot of Pilates. Never felt so chilled😴 will sleep soooooooooo well tonight!
Garfield Jun 2022 8:27am, 13 Jun 2022 16,727 posts	0 Garfield That sounds like a restorative class...it would leave you chilled!
Garfield Jun 2022 8:29am, 13 Jun 2022 16,728 posts	0 Garfield and yoga nidra would definitely help with sleep.
Gobi Jun 2022 6:24am, 27 Jun 2022 77,212 posts	0 Gobi Wow , surprised by the amount of activity in here I had a break planned after my Romanian race trip but it has become so much more. I have lost the faith in why I'm bothering and contemplated quitting it and taking the time back for more cycling and running. My other half has convinced me that although I'm still having issues with the Hamstrings it has improved a number of things for me. Today was restart day 1 !
WA Jun 2022 7:33am, 27 Jun 2022 10,008 posts	0 WA Wordle 373 3/6* 🟩⬜⬜⬜🟨 🟩🟩⬜⬜🟨 🟩🟩🟩🟩🟩
WA Jun 2022 7:33am, 27 Jun 2022 10,009 posts	0 WA Haha, sorry, wrong thread
Bintmcskint Jun 2022 7:35am, 27 Jun 2022 46,737 posts	0 Bintmcskint Welcome back, Gobi And now I'm wondering if daily yoga will help with my Wordle skills
EvilPixie Jun 2022 8:13am, 27 Jun 2022 33,479 posts	0 EvilPixie oh good prompt my ankles were very stiff last night after my run ... any suggestions?
Gobi Jun 2022 8:44am, 27 Jun 2022 77,216 posts	0 Gobi Head in sand and still no idea what wordle is and don't want it explained to me