The virtual mile thread
1 lurker |
49 watchers
Mar 2023
7:30pm, 30 Mar 2023
41,991 posts
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Night-owl
Flatlander isn't that just typical Have you got a non crossing section near you |
Mar 2023
8:22pm, 30 Mar 2023
58,986 posts
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Derby Tup
Our track 'mile' is apparently long at 1.05 miles. I ran 7:06 at 6:46 pace. Great fun and a privelege to spend time with some terrific runners including Callum who did 4:40 and Peter who is well over 60 and got round nicely rocking a set of replacement knees
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Mar 2023
8:54pm, 30 Mar 2023
2,747 posts
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Flatlander
Night-owl unfortunately not. I'd have to travel a couple of miles to get somewhere uninterrupted. The only close alternative are trails which are currently very slubby and therefore unsuitable for running.
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Mar 2023
9:08pm, 30 Mar 2023
41,994 posts
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Night-owl
That's a shame Flatlander
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Mar 2023
9:15pm, 30 Mar 2023
28,228 posts
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Serendippily
Not bad at all DT 
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Mar 2023
1:35am, 31 Mar 2023
8,624 posts
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Fenland Flier
Well done DT. I'm pleased I'm able to run on quiet back roads. Near Cambridge there's no such thing
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Mar 2023
8:46am, 31 Mar 2023
1,298 posts
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ptr_rnr
Awesome, I'm in for the rest of the year. I've logged this morning's rest day 2km time as my March effort, but I'll do a "proper" attempt in April and after. From this, i've also just found the Benchmarks page. That's useful isn't it! So much to explore on FE! |
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Mar 2023
9:41am, 31 Mar 2023
8,626 posts
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Fenland Flier
The more the merrier ptr_runner welcome. There is so much stuff tucked away it's like a rabbit warren, you could pass hours on here but forget what you found and where you found it.
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Mar 2023
9:42am, 31 Mar 2023
1,922 posts
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riggys99
Just found this so will start properly in April. Got a half marathon on Sunday and a marathon on 23 April so will probably use fastest mile from them. Will use a fastest mile in March for this month. |
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Mar 2023
9:48am, 31 Mar 2023
1,923 posts
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riggys99
Just used benchmark’s and my quickest mile in March was 6:32 as part of a 12 minute fast finish run (basically a tempo run at the end of a run)
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