Jun 2018
12:30pm, 23 Jun 2018
3,589 posts
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Windsor Wool
17:48 for me today at my all grass local parkrun. Really no idea where this run of form has come from but I’ll take it!
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Jun 2018
12:40pm, 23 Jun 2018
978 posts
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rhb
^ ace, well done.
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Jun 2018
12:52pm, 23 Jun 2018
13,148 posts
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Bazoaxe
ww - reward for years of hard work - well done
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Jun 2018
1:12pm, 23 Jun 2018
5,108 posts
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larkim
Class WW.
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Jun 2018
2:07pm, 23 Jun 2018
26,591 posts
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SPR
Top work WW, congrats.
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Jun 2018
2:10pm, 23 Jun 2018
5,828 posts
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chunkywizard
Upton Court?
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Jun 2018
4:56pm, 23 Jun 2018
1,038 posts
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Brunski
Top running WW 👍
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Jun 2018
5:14pm, 24 Jun 2018
64,111 posts
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Gobi
Pace maker at Swansea half today. 90 mins is still no problem
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Jun 2018
6:37pm, 24 Jun 2018
1,296 posts
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J2R
Good work, Windsor Wool. And great to see you getting back there, Gobi. That was a nasty smash you had.
Very poor 10K for me today, confirming for me that, for the moment, I've rather lost it. I think I overdid it with racing in May, while not fully recovered from a chest infection, and now I just can't sustain the pace and it feels pretty awful. It's a kind of overtraining syndrome without having actually overtrained. I've been here before, and am familiar with it. I think a period of downtime is in order.
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Jul 2018
6:17pm, 5 Jul 2018
987 posts
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rhb
^ hope downtime is helping J2R.
Sale Sizzler definitely will live up to its name tonight. Heading over shortly.
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