Sub 18 5k

125 watchers
Jun 2018
12:30pm, 23 Jun 2018
3,589 posts
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Windsor Wool
17:48 for me today at my all grass local parkrun. Really no idea where this run of form has come from but I’ll take it!
rhb
Jun 2018
12:40pm, 23 Jun 2018
978 posts
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rhb
^ ace, well done.
Jun 2018
12:52pm, 23 Jun 2018
13,148 posts
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Bazoaxe
ww - reward for years of hard work - well done
Jun 2018
1:12pm, 23 Jun 2018
5,108 posts
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larkim
Class WW.
SPR
Jun 2018
2:07pm, 23 Jun 2018
26,591 posts
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SPR
Top work WW, congrats.
Jun 2018
2:10pm, 23 Jun 2018
5,828 posts
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chunkywizard
Upton Court?
Jun 2018
4:56pm, 23 Jun 2018
1,038 posts
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Brunski
Top running WW 👍
Jun 2018
5:14pm, 24 Jun 2018
64,111 posts
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Gobi
Pace maker at Swansea half today. 90 mins is still no problem :-)
J2R
Jun 2018
6:37pm, 24 Jun 2018
1,296 posts
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J2R
Good work, Windsor Wool. And great to see you getting back there, Gobi. That was a nasty smash you had.

Very poor 10K for me today, confirming for me that, for the moment, I've rather lost it. I think I overdid it with racing in May, while not fully recovered from a chest infection, and now I just can't sustain the pace and it feels pretty awful. It's a kind of overtraining syndrome without having actually overtrained. I've been here before, and am familiar with it. I think a period of downtime is in order.
rhb
Jul 2018
6:17pm, 5 Jul 2018
987 posts
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rhb
^ hope downtime is helping J2R.

Sale Sizzler definitely will live up to its name tonight. Heading over shortly.

About This Thread

Maintained by SPR
Fastest 5k thread on Fetch. For those aspiring to Sub 18 (even if it is a stretch goal/ long shot) or that have achieved it.

2024 Achievers
Brunski @ Hillsborough parkrun 25 May
rhb @ Alex Park Parkrun 29 June
BeeDeeVV @ AVR Westbury 5k (July) 9 July

2024 Aspirers
allmatthew
Gobi
J2R
Larkim
Stuart Little
Windsor Wool

2024 Sub 17 or faster
Chris
Miser
SPR

Useful Links

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Related Threads

  • 5k
  • goals
  • sub
  • training








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