NEW - 2024 Adriene's 30 Day Yoga Journey

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Flatlander Feb 2023 12:40pm, 4 Feb 2023 2,717 posts	0 Flatlander Welcome Hullabaloo to yoga. Hope you enjoy it .............. and also being on Fetch.
Autumnleaves Feb 2023 1:17pm, 4 Feb 2023 18,995 posts	0 Autumnleaves I did the heart chakra one on today's calendar. Enjoyed it.
Bintmcskint Feb 2023 6:25pm, 4 Feb 2023 46,870 posts	0 Bintmcskint Welcome, Hullabaloo
Hullabaloo Feb 2023 6:31pm, 4 Feb 2023 3 posts	0 Hullabaloo Thanks, all! I used to do yoga a lot but am in need of serious re-education on fitness. :D
Cheeky’s Dad Feb 2023 9:42pm, 4 Feb 2023 3,250 posts	0 Cheeky’s Dad I’m up to date 20, which was nice and relaxing though I wished she had lingered a bit more over some of those stretches. I added another 10 mins of stretching at the end
Bintmcskint Feb 2023 9:08am, 5 Feb 2023 46,872 posts	0 Bintmcskint Day 5 on the Feb calendar is a lovely, 20 minute flow. Just what was needed this morning.
lin50 Feb 2023 1:46pm, 5 Feb 2023 4,049 posts	0 lin50 Move Day 3 ✅
Autumnleaves Feb 2023 2:40pm, 5 Feb 2023 18,997 posts	0 Autumnleaves Agree Day 5 of the February calendar is a lovely one.
JEB Feb 2023 8:03pm, 5 Feb 2023 1,896 posts	0 JEB Really enjoyed day 5. Please with myself for sticking at it too.
kev-eats-owt Feb 2023 3:25pm, 6 Feb 2023 220 posts	0 kev-eats-owt Done day 30, the silent one. Adriene gives you now prompts, no form tips, no cues. She's still there, the screens not blank, she still goes through poses and you can follow her if you wish. I boldly struck out on my own, concentrating on poses for my stiff hips and shoulders, by the time I checked in 20 minutes had flashed by. So what have I learned? Well my yoga progress is glacial, it's hard to turn get back a flexible spine, hips and shoulders, when you didn't start doing flexibility until you were in your fifties. Did I enjoy the challenge as much as others, have to say no.Sharkie did a good blog summarising this challenge, all I can possibly add is Adriene is not quite as much fun as she used to be. Still love her to bits, but things are not quite as they were.