NEW - 2024 Adriene's 30 Day Yoga Journey

2 lurkers | 54 watchers

lin50 Feb 2023 1:30pm, 2 Feb 2023 4,038 posts	0 lin50 Couldn’t find Align on YouTube so today I’ve done Move day 1. Good session.
Bintmcskint Feb 2023 3:44pm, 2 Feb 2023 46,868 posts	0 Bintmcskint lin50 - if you click on the February Calendar link in the sidebar/below and then click on the day you want to do, it takes you straight to that day's YouTube video
lin50 Feb 2023 5:14pm, 2 Feb 2023 4,039 posts	0 lin50 Bintmcskint thank you x
kev-eats-owt Feb 2023 7:21pm, 2 Feb 2023 219 posts	0 kev-eats-owt Day 26, I liked the warrior 2 sequence, but still can't walk to the top of the mat crossing my feet without wobbling like a whippet in a high wind.
Meglet Feb 2023 8:03pm, 2 Feb 2023 23,300 posts	0 Meglet I'm. bit behind having got out of the habit fter a few days away and also had a cold this week. But will finish the programme at my leisure. The Feb calendar might be good to pick videos from for the future.
lin50 Feb 2023 7:25pm, 3 Feb 2023 4,044 posts	0 lin50 February : Align days 1 & 2 done today ✅
Autumnleaves Feb 2023 8:04pm, 3 Feb 2023 18,994 posts	0 Autumnleaves I meant to say that I did day 3 this morning - it's a really nice one for the back, really recommend.
JEB Feb 2023 11:26pm, 3 Feb 2023 1,893 posts	0 JEB Day 3 of Align done here too. Enjoyed it.
lin50 Feb 2023 12:24pm, 4 Feb 2023 4,046 posts	0 lin50 Did Move day 2 today. I’m mixing it up between Move and Align. Enjoying the sessions and definitely starting to feel more flexible.
Hullabaloo Feb 2023 12:28pm, 4 Feb 2023 First-time poster!!	0 Hullabaloo Sounds interesting - I've just got a new yoga mat so on the look out for an online lesson. Thanks!