NEW - 2024 Adriene's 30 Day Yoga Journey

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Slowboy Jan 2023 6:12pm, 11 Jan 2023 36 posts	0 Slowboy Second go at day 10. Definitely better second time through. t'missus was in the room, so I didn't have to slap my own booty but could outsource that part of the practice. Definitely an improvement, but is it meant to leave a bruise? :-D
RooA Jan 2023 6:16pm, 11 Jan 2023 2,084 posts	0 RooA Oi! I am not that much of a she-hulk.
Meglet Jan 2023 7:10pm, 11 Jan 2023 23,248 posts	0 Meglet Day 9 tonight. A bit different but quite liked it. Will try and catch up tomorrow
lin50 Jan 2023 7:41pm, 11 Jan 2023 3,938 posts	0 lin50 Day 10 done ✅ felt as though the moves were a little bit quicker than previous sessions. Enjoyed this one.
Treacle Jan 2023 9:15pm, 11 Jan 2023 4,384 posts	0 Treacle And that’s day 10 done here too. Very nearly bailed out after a 12 hour day in the office, but very glad I showed up. Quick and energising, even when tired. The flinging arms around bits were both very welcome today!
PenW Jan 2023 9:32pm, 11 Jan 2023 2,919 posts	0 PenW Day 9 done. Found that quite tough, especially on my shoulders and legs. Had a laugh on the roll down to lying on my back. Just as I was doing it Albie dog decided to lie behind me so I ended up with my head almost on him, he moved and got his foot caught in my top. We adjusted position and then he decided to lick my face. It’s a definite improvement on last year. He mostly goes and snoozes and watches me and I can do the yoga on my mat. Last year I couldn’t get the mat out as he would grab and tug the mat whenever I put it out.
Flatlander Jan 2023 9:58pm, 11 Jan 2023 2,674 posts	0 Flatlander PenW that sounds nice having a bit of company when you are doing your practice, apart from almost squashing Albie.
Flatlander Jan 2023 9:59pm, 11 Jan 2023 2,675 posts	0 Flatlander I'm a late starter, so I'm trying to catch up by doing 2 sessions a day. It's interesting to compare what others wrote several days ago about ones they did then that I am only doing now. At this rate I'll catch up with the rest of you in a week.
Hibeedeb Jan 2023 10:16pm, 11 Jan 2023 943 posts	0 Hibeedeb I’m behind - have just done day 6. I might try and do day 7 later, but then again I might not 😅
Joopsy Jan 2023 6:33am, 12 Jan 2023 11,847 posts	0 Joopsy Day 11 done and some of that was hard for me, especially the balance and twist whilst holding the knee.