NEW - 2024 Adriene's 30 Day Yoga Journey

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SooWoo Jan 2023 2:32pm, 8 Jan 2023 890 posts	0 SooWoo Day7 done and quite enjoyed doing it straight after an hour of running.
geordiegirl Jan 2023 2:37pm, 8 Jan 2023 19,629 posts	0 geordiegirl Day 7 done here still have one to catch up
Slowboy Jan 2023 5:25pm, 8 Jan 2023 32 posts	0 Slowboy Day 7 done. Really enjoyed that one, although not much time to make sure I was attempting the right things before each pose moved on to the next one. Glad the whole sequence was repeated a few times. At least most things had been introduced in the earlier sessions. I imagine once you know the sequence of poses it's even more enjoyable.
McGoohan Jan 2023 5:40pm, 8 Jan 2023 52,260 posts	0 McGoohan Day 7 done for me too. That was the best day yet. I can also - after one week of this - sit cross legged on the floor without a cushion!
Sharkie Jan 2023 8:37pm, 8 Jan 2023 21,118 posts	0 Sharkie Day seven done. Tomorrow sounds relaxo central, there's always at least one blanket and pillow session - so perhaps one more day.
Cheeky’s Dad Jan 2023 9:17pm, 8 Jan 2023 3,218 posts	0 Cheeky’s Dad I have done day 3 - that’s a 3 day yoga steak which is a first for me. Loving it even though it’s harder physically than I expected - I knew the balance and flexibility would be a challenge
Corrah Jan 2023 9:18pm, 8 Jan 2023 7,888 posts	0 Corrah Day 7 done and really enjoyed that
Irontubs Jan 2023 6:16am, 9 Jan 2023 3,766 posts	0 Irontubs Day 6 and 7 done back to back, thought I should just carry on to day 7 before the Ab doms kicked in. Liked day 7, need to work on my breath and getting more into the flow
PaulaMc Jan 2023 6:35am, 9 Jan 2023 11,571 posts	0 PaulaMc Morning all. Falling behind already which i really don’t want to do as I’d prefer this to be a daily practice so I’ll catch back up over the next few days. Day 6 just done - nice to have a break from the wrists although I’m not sure the core/abs would agree. I know I’m going to feel this tomorrow!
Pam runs Jan 2023 7:26am, 9 Jan 2023 229 posts	0 Pam runs Day 8 done. Not much to say about it, I'll just put it down as experience. 🤔