NEW - 2024 Adriene's 30 Day Yoga Journey

54 watchers

NDWDave Jan 2023 10:54am, 8 Jan 2023 17,852 posts	0 NDWDave Day 4 done. Fallen a couple of days behind Guess Adrienne is a cricket fan as she has put Root at 4
Sharkie Jan 2023 11:48am, 8 Jan 2023 21,116 posts	0 Sharkie Lol, NDW
halfpint Jan 2023 12:02pm, 8 Jan 2023 38,860 posts	0 halfpint I love flow-y yoga. Looking forward to it later.
Autumnleaves Jan 2023 12:27pm, 8 Jan 2023 18,910 posts	0 Autumnleaves Day 7 done - really enjoyed it.
Meglet Jan 2023 12:38pm, 8 Jan 2023 23,227 posts	0 Meglet Managed to find a window to catch up with day 5.
lin50 Jan 2023 1:18pm, 8 Jan 2023 3,928 posts	0 lin50 Day 7 done ✅ enjoyed that one…it brought together a lot of the stuff we’ve done in days 1-6
Sharkie Jan 2023 1:22pm, 8 Jan 2023 21,117 posts	0 Sharkie Will do it later - might be a good one for me to round off with then.
Bintmcskint Jan 2023 1:41pm, 8 Jan 2023 46,843 posts	0 Bintmcskint I do love a good flow and Day 7 was it
Pam runs Jan 2023 2:10pm, 8 Jan 2023 228 posts	0 Pam runs My abs are aching from day 6 more as the day goes on. In a good way. 💪
Treacle Jan 2023 2:21pm, 8 Jan 2023 4,381 posts	0 Treacle Day 7 done. I’d have very much welcomed the pillow and blanket session today, but actually the flow was fine as a loosener after a muddy hilly run this morning. I had thought my abs were ok after yesterday until I tried doing the cobra/up dog move! Ouch!!!