Jan 2023
8:46am, 5 Jan 2023
59,105 posts
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LindsD
Day 3 done.
Wasn't sure I would manage today as am in the office all day but decided to do the yoga instead of flicking at the Internet for half an hour *polishes halo*
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Jan 2023
9:09am, 5 Jan 2023
18,891 posts
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Autumnleaves
*blinks in the glare*
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Jan 2023
9:33am, 5 Jan 2023
4,374 posts
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Treacle
Well done Linds!!
Day 4 done and dusted. Got a bit bored in the lying down bit at the beginning, but otherwise a good balance. Thought it was going to be a bit hard on the wrists with the downward dogs and planky push up things, but she moved on just as I was starting to wish it would stop (that element is definitely better than last year - more variety). Nice to see some balancing being introduced - although I fully admit that I like this because I can do it!!
I'm enjoying doing the yoga as a separate workout rather than as a cool down after my run.
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Jan 2023
10:02am, 5 Jan 2023
18,892 posts
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Autumnleaves
Day 4 done. I liked it - my upper body strength has improved hugely over the last year and I can really feel the difference.
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Jan 2023
3:23pm, 5 Jan 2023
21,100 posts
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Sharkie
Trying to decide whether to do Day 4 now or 4 and 5 tomorrow. Had a new ballet class sandwiched between two brisk hilly walks this morning and I have more walking and track at five o clock. Excuses, excuses!
I said I would give it a 5 or 6 days but it may well be too much for this old person this year.
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Jan 2023
3:49pm, 5 Jan 2023
15,651 posts
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Sweetie
Day 4 done, I like the various hip stretches / hip openers but could do without the mountain climbers! I was surprised it was 28 mins, it went quickly.
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Jan 2023
5:05pm, 5 Jan 2023
880 posts
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SooWoo
Did 3&4 today as I did a real-life yoga class yesterday and doing another tomorrow😀
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Jan 2023
5:15pm, 5 Jan 2023
4,435 posts
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jelly
Not sure I’ll get day 4 done today, hopefully tomorrow!
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Jan 2023
5:30pm, 5 Jan 2023
27,728 posts
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Rosehip
Day 3 done - that was nicely challenging rather than hard. Enjoyed it
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Jan 2023
5:43pm, 5 Jan 2023
11,558 posts
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PaulaMc
Not got to the mat yet. Family stuff. Will do it before bed, come hell or high water. I’m not falling behind this early!
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