NEW - 2024 Adriene's 30 Day Yoga Journey

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DoricQuine Jan 2023 3:04pm, 4 Jan 2023 8,247 posts	0 DoricQuine Day 2 done and the wrist pain one that hp posted on page 22. Found it very helpful s I have a lot of pain there due to OA/RA. Bintmcskint could you add that to the useful links please as I think I will be visiting this one regularly?
McGoohan Jan 2023 3:13pm, 4 Jan 2023 52,212 posts	0 McGoohan Day 3 done. I think I did the same as Paula. I went for a run (my first of 2023) having re-started C25K to make myself take it slowly. Went straight into Day 3 when I got back. It went pretty well I thought. Except that bit on one leg. Cue: lots of wobbling. Actually that bit made me laugh/swear: "Don't worry if you fall, I will catch you," she said. No, but you won't will you? You're on the telly. If I do fall, I'll be faceplanting on the laminate flooring.
jelly Jan 2023 3:15pm, 4 Jan 2023 4,426 posts	0 jelly Day 3 done! I do like a bridge!
OatcakeMonster Jan 2023 4:24pm, 4 Jan 2023 524 posts	0 OatcakeMonster Day 2 done. Arms already a little achy after day 1!
Bintmcskint Jan 2023 4:46pm, 4 Jan 2023 46,833 posts	0 Bintmcskint DoricQuine - Your wish is my command
DoricQuine Jan 2023 4:57pm, 4 Jan 2023 8,248 posts	0 DoricQuine Thank you kindly Bintmcskint
Hibeedeb Jan 2023 7:54pm, 4 Jan 2023 918 posts	0 Hibeedeb I enjoyed day 3! I am going to look at the wrist pain vide too - both my wrists are achey and not very flexible - I’ve broken them both in the past
lin50 Jan 2023 8:08pm, 4 Jan 2023 3,910 posts	0 lin50 Day 3 done ✅
Corrah Jan 2023 8:26pm, 4 Jan 2023 7,874 posts	0 Corrah Day 3 done here but slightly hindered be a kitten.
Meglet Jan 2023 8:27pm, 4 Jan 2023 23,215 posts	0 Meglet Day 3 ✔️ Thought that was a good session, thought the triangle stuff was tricky