NEW - 2024 Adriene's 30 Day Yoga Journey

54 watchers
10 Jan
12:00pm, 10 Jan 2024
40,606 posts
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halfpint
Day 9 done. That was harder than it should have been and I needed to adapt a bit. I don't want to fall behind and I figure if this is the only thing I manage to do today then I'm ok with that.
10 Jan
12:00pm, 10 Jan 2024
24,273 posts
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Meglet
Done. Really liked day 9
In general I’m really liking this year’s video, less waffle and breathing, more of the postures I like!
10 Jan
1:53pm, 10 Jan 2024
5,671 posts
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Dillthedog
Day 2 done, seemed very similar to day 1
10 Jan
2:51pm, 10 Jan 2024
66,029 posts
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LindsD
Just done day 8. It was magic. I think I should do it every day.
10 Jan
8:09pm, 10 Jan 2024
15,561 posts
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Yorkshire Pie
Day 9 done. Nice to have a bit of balancing
10 Jan
8:18pm, 10 Jan 2024
3,070 posts
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Flatlander
Done Day 2 - Notice and Day 3 - How, this evening.
Tomorrow will tell if that was a wise thing to do after this morning's Pilates (a slightly easy reintroduction after the New Year) and this afternoon's one hour of sawing wood.

Like Dillthedog when I started doing Day 2, I seriously thought I'd pressed the wrong button and was redoing Day 1 - I even checked the caption.

After what several of you have written about some of the later sessions, I'm looking forward to catching up with them.
10 Jan
8:30pm, 10 Jan 2024
4,413 posts
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Treacle
Day 9 done. Always makes me happy to have standing poses and some balancing. Enjoyed that one
10 Jan
8:42pm, 10 Jan 2024
54,923 posts
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The fleecy and the ivy
I did 9, Really don't like flowy stuff so there was entirely too much downward dogging and forward folding, but I do like the locust stuff and balance bits
10 Jan
8:42pm, 10 Jan 2024
54,924 posts
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The fleecy and the ivy
And I agree she's much more htfu with things this year than normal, less wittering entirely
10 Jan
9:10pm, 10 Jan 2024
2,623 posts
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RooA
I've managed to repeat the first 3 days after my restart this week. Day 3 was much less rushed feeling on second go through, just from being ready for it I think.

Hopefully I can progress to Day 4 tomorrow.

About This Thread

Maintained by Bintmcskint
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Adriene's 2024 30 day "yoga journey" is called Flow
Join us for the very best start to your yoga year :-)

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