NEW - 2024 Adriene's 30 Day Yoga Journey
54 watchers
10 Jan
12:00pm, 10 Jan 2024
40,606 posts
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halfpint
Day 9 done. That was harder than it should have been and I needed to adapt a bit. I don't want to fall behind and I figure if this is the only thing I manage to do today then I'm ok with that.
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10 Jan
12:00pm, 10 Jan 2024
24,273 posts
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Meglet
Done. Really liked day 9 In general I’m really liking this year’s video, less waffle and breathing, more of the postures I like! |
10 Jan
1:53pm, 10 Jan 2024
5,671 posts
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Dillthedog
Day 2 done, seemed very similar to day 1
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10 Jan
2:51pm, 10 Jan 2024
66,029 posts
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LindsD
Just done day 8. It was magic. I think I should do it every day.
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10 Jan
8:09pm, 10 Jan 2024
15,561 posts
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Yorkshire Pie
Day 9 done. Nice to have a bit of balancing
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10 Jan
8:18pm, 10 Jan 2024
3,070 posts
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Flatlander
Done Day 2 - Notice and Day 3 - How, this evening. Tomorrow will tell if that was a wise thing to do after this morning's Pilates (a slightly easy reintroduction after the New Year) and this afternoon's one hour of sawing wood. Like Dillthedog when I started doing Day 2, I seriously thought I'd pressed the wrong button and was redoing Day 1 - I even checked the caption. After what several of you have written about some of the later sessions, I'm looking forward to catching up with them. |
10 Jan
8:30pm, 10 Jan 2024
4,413 posts
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Treacle
Day 9 done. Always makes me happy to have standing poses and some balancing. Enjoyed that one
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10 Jan
8:42pm, 10 Jan 2024
54,923 posts
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The fleecy and the ivy
I did 9, Really don't like flowy stuff so there was entirely too much downward dogging and forward folding, but I do like the locust stuff and balance bits
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10 Jan
8:42pm, 10 Jan 2024
54,924 posts
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The fleecy and the ivy
And I agree she's much more htfu with things this year than normal, less wittering entirely
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10 Jan
9:10pm, 10 Jan 2024
2,623 posts
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RooA
I've managed to repeat the first 3 days after my restart this week. Day 3 was much less rushed feeling on second go through, just from being ready for it I think. Hopefully I can progress to Day 4 tomorrow. |
Useful Links
FE accepts no responsibility for external links. Or anything, really.- Sign Up for the 2024 30 Day Journey - FLOw
- Printable (or not) 2024 30 Day Journey Calendar
- All of the 30 Days Series in one place
- December Playlist YouTube Direct Link
- Link to the YWA December Calendar - Wonder
- November Playlist YouTube Direct Link
- Yoga for Wrist Pain
- Guardian Article September 2023
Related Threads
- Yoga Thread-to compare experiences and get advice Aug 2024
- The Yoga Every (well, some) Days Thread Sep 2023
- 29-31 Days of Yoga, 2022. Renegade edition Mar 2022
- Calling fraggle: 5 year anniversary run of 30 day Adriene? Jan 2022
- It's Adriene time! 31 day Warriors sign in... Jun 2019
- Yoga Revolution Jan 2019
- Any fancy a free yoga retreat Oct 2018
- Yoga for Runners Jun 2018
- Yogtober: do 5 mins yoga (or more) every/most days in October Nov 2017
- YoTember Oct 2017