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Indoor Rowing

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Muttley Apr 2020 12:08pm, 14 Apr 2020 637 posts	0 Muttley Just 40 minutes, heart rate UT2, pace slow, mind blank ...
Craggy Apr 2020 6:59pm, 14 Apr 2020 127 posts	0 Craggy Well done Muttley, just you and the whir of the erg! 13k yesterday and 14k today with the middle of the erg propped on bricks and the front end weighed down with kettlebells to stop it popping a wheelie on every drive. But good news, c2 confirmed my erg is 2007 and within the dates of the product fault, and they're shipping me a replacement front end minus the legs and monitor, so excellent service 👍
sinj999 Apr 2020 8:23pm, 14 Apr 2020 1,059 posts	0 sinj999 Great rowing out there. Great news on the replacement parts Craggy. 14k for me. Streak nearly done. My OH asked me why I don’t go back down from 15-1 to finish off April. !
Craggy Apr 2020 8:45pm, 14 Apr 2020 128 posts	0 Craggy Well done Sinj, haha that's a great idea what was your answer? 🤔
Muttley Apr 2020 9:35pm, 14 Apr 2020 638 posts	0 Muttley Craggy, so you basically get a new erg? The business end replaced and you just keep the seat and rail, yes? If so, that's no bad deal.
Nellers Apr 2020 10:10pm, 14 Apr 2020 36,073 posts	0 Nellers I did a 5/4/3/2 km descending steps sessions with 2 mintues recoveries to get my 14km today.
Craggy Apr 2020 11:34pm, 14 Apr 2020 129 posts	0 Craggy Yes I think so Muttley, I would have been happy with the box frame but sounds like it'll include the fan, clutch, chain etc so I'll be made up if so.. Nice session there Nellers! I like descending reps, very pleasing mentally 👍
Rog T Apr 2020 1:22pm, 15 Apr 2020 363 posts	0 Rog T 2x2000m with 4 minute recovery for me today. Both efforts were faster than my debut 2000m of a few weeks ago. We have progress 😃
Nellers Apr 2020 1:41pm, 15 Apr 2020 36,083 posts	0 Nellers HWPO, Rog. Well done mate.
sinj999 Apr 2020 7:44pm, 15 Apr 2020 1,060 posts	0 sinj999 6x2500/2:00r for my 15k. Streak done. I might have a rest day tomorrow.

About This Thread

Maintained by Nellers

How about a little league of 2000m times to see what we're up against:

Oranj (1988 vintage): 6:44.6
Jef(2010 vintage): 6:46.6
Foppotee 6:51.6
sinj999:6:58.9
Nellers: 7:02.6
Pothunter (2005 vintage): 7:06
Jef: 7:06.4
Craggy:7:08.6
_andy 7:10.9
Gym_Bunny: 7:16.9
Maclennane: 7:18.9
theOtherRichard: 7:22.5
Mouseytongue: 7:30.2
Rog T 7:33.9
Oranj: 7:37.6
Rich963: 7:39.3
NDWDave: 7:51.4
lammo: 7:56
Tiger Feet: 8:00.1
Fenners reborn 8:07
Muttley: 8:08.5
Cats Whiskers: 8:16.8
Angus Clydesdale: 8:47.2
BanjoBax: 9:13
Sally Kate: 9:18
Lesley C: 9:19
HellsBells: 9:23.1
Sweetie: 9:27
alpenrose: 10:03
GregP: 10:03

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