Ideas for exercising at home

16 watchers
Mar 2020
5:19pm, 19 Mar 2020
16,817 posts
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EvilPixie
JOe Wicks is doing morning sessions on You Tube for kids
Mar 2020
1:48pm, 20 Mar 2020
48,865 posts
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Dr PhFleecyD
I have a bunch of stuff for this thread.

Firstly, I’m going to borrow a Rebounder from my teacher.

Secondly, I’ve decided that since my life is usually structured round running with friends and doing group exercise and yoga classes, I will be timetabling similar exercises for my normal times. Some of the groups have WhatsApp groups so I suggested we check in with each other at that time every week. I’m really going to miss the social interaction so this is a tiny way of keeping those connections going!

My running club is running virtual club runs which is a great idea. Running club has never been a big part of my life, but this is the sort of regular structure we should keep in our lives!
Mar 2020
2:31pm, 23 Mar 2020
48,923 posts
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Dr PhFleecyD
Bumping for hp
Mar 2020
2:32pm, 23 Mar 2020
48,924 posts
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Dr PhFleecyD
Lots of stuff happening here for me!
Arranged to do an Adriene vid tomorrow I’m with my friend who lives in Wichita. We are excited!
Mar 2020
2:34pm, 23 Mar 2020
48,925 posts
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Dr PhFleecyD
Also my bouncy floor teacher has just put up a timetable of classes for the week. Paid subscription as it is her only source of income, but reasonably priced and I know she’s good, she teaches Zumba, Pilates and HIIT stuff. Plus I’m friendly with most of the people doing it so we can have virtual social interaction
Mar 2020
2:36pm, 23 Mar 2020
48,926 posts
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Dr PhFleecyD
My Rebound teacher is doing 4 online classes a week. Real time but access to recordings. Free though if it takes off I for one will bing her some money, I used to pay £7 a class each week. She’s also doing gentle exercise every day at 10am if anyone would like the Facebook link, again free. She’s a good teacher, lots of fun. I’m choosy about my instructors!
Mar 2020
3:40pm, 23 Mar 2020
31,457 posts
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♪♫ Synge ♪♫
Here’s a suggestion for a toning exercise from Dio on the WSW thread. 😀



By the way, I didn’t “pin” this thread, but it is possible that I “liked” it back in the day. No idea what preceded it!)
Mar 2020
5:23pm, 23 Mar 2020
34,460 posts
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LindsD
SHaring a bad review:

PE with Joe Wicks. Avoid, unless you like someone who talks all the time and doesn't explain the exercises because he's too busy giving shout outs to kids who are lying about where they are. Imagine a workout with Russell Brand. To be fair, I'm not the target audience.
Mar 2020
5:26pm, 23 Mar 2020
30,435 posts
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halfpint
I signed up for OYG Davina as she’s offering a month for free. I’ve used her videos years ago so it should work for me. She can be a bit irritating though. It seems to have loads of different videos at different levels plus yoga and a boxing based thing too.
Mar 2020
8:41pm, 23 Mar 2020
48,938 posts
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Dr PhFleecyD
Online Pilates fitness class tonight, a few technical hiccups but it’s early days. I miss the social interaction!
Tomorrow I have a yoga date with my friend in Kansas :) We are doing an Adriene vid together heart

About This Thread

Maintained by fleecy
Right, so there’s the yoga thread (let me find link)
What other resources are good for exercising...

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