Ideas for exercising at home

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Sharkie Mar 2020 6:32pm, 17 Mar 2020 15,871 posts	0 Sharkie There really is lots of good stuff online - it's just a case of sifting through it! Some paid for content is worth it. The Jennis Fitness ap is pretty good, not expensive and would suit runners.
EvilPixie Mar 2020 6:46pm, 17 Mar 2020 16,770 posts	0 EvilPixie Pocket yoga is a good app and only £3 Fleecy what was the resistance band video? I was wfh but did a bike commute tonight!
Dr PhFleecyD Mar 2020 6:50pm, 17 Mar 2020 48,817 posts	0 Dr PhFleecyD Down dog app is free right now I read
Dr PhFleecyD Mar 2020 6:56pm, 17 Mar 2020 48,818 posts	0 Dr PhFleecyD One was JJ dance (bit fast but a bit cardio) and the other was something like Tone it Up, not sure why she needs to do it in her bra but again it was fine I checked out a few of the male ones and they were mostly PTs shouting in gyms, terrible audio!
CK2 Mar 2020 7:35pm, 17 Mar 2020 374 posts	0 CK2 Great ideas here. I second Fitness Blender. If you have an excess of toilet paper there’s always this one - https://youtu.be/aaa_zb7GwWc
Trin Mar 2020 7:52pm, 17 Mar 2020 1,966 posts	0 Trin CK2 I put that on the previous page 😉
Dr PhFleecyD Mar 2020 8:41pm, 17 Mar 2020 48,819 posts	0 Dr PhFleecyD Kids have discovered the boxing gloves, I definitely need to buy pads tomorrow because otherwise there will be broken bones! Ds1 is surprisingly strong for someone so skinny!
Cuddy Mar 2020 9:03pm, 17 Mar 2020 5,238 posts	0 Cuddy That's Kaisa Keranen above. She's an absolute beast.
CK2 Mar 2020 5:55am, 18 Mar 2020 375 posts	0 CK2 Oops! Sorry for the duplication Trin!
EvilPixie Mar 2020 3:04pm, 19 Mar 2020 16,810 posts	0 EvilPixie Zwift is now FREE well for now at least