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30 day Shred

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SusiesueH
SusiesueH
Jul 2022
9:04pm, 31 Jul 2022
4,211 posts
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SusiesueH
I’m writing here for accountability purposes that I’m going to do the beginners version in august, and then the full fat version in September. I’ve got an 8 day holiday in august so I’ll be happy with doing it 3-4 times a week until I’m back. Any encouragement/badgering welcome…

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About This Thread

Maintained by GimmeMedals
A new year and new me lol. I don't usually do core or strength work so have bought the 30 Day Shred...

A secret Facebook group has been made. Message A Facebook Friend that you know is already in the group if you want to be added.

And we all have Queen Abs Bennifer to thank for this. blackheart

**** Thanks to Lord Fetch, there is now a X-training - Shredding category to log your training :-)
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