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Ideas for exercising at home

16 watchers
Mar 2020
9:03am, 17 Mar 2020
48,806 posts
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Dr PhFleecyD
Right, so there’s the yoga thread (let me find link)
What other resources are good for exercising at home? I’ve got a feeling we’ll be needing some!
Mar 2020
9:04am, 17 Mar 2020
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Dr PhFleecyD
Yoga thread

fetcheveryone.com/forum__60099__the_yoga_every_well_some_days_thread
Mar 2020
9:09am, 17 Mar 2020
7,928 posts
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becca7
Might be time to get reacquainted with Jillian fetcheveryone.com/viewtopic.php?id=48651
Mar 2020
9:12am, 17 Mar 2020
43,966 posts
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McGoohan
https://www.youtube.com/watch?v=82LMYYUCN3Y
Mar 2020
9:12am, 17 Mar 2020
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Dr PhFleecyD
I was just wondering if the Shred thread was still in existence!
Mar 2020
9:12am, 17 Mar 2020
48,809 posts
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Dr PhFleecyD
DON’T PHONE IT IN!
Mar 2020
9:21am, 17 Mar 2020
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Derby Tup
This is good and takes maybe 15 mins three or four times per week

twohundredsquats.com
Mar 2020
9:24am, 17 Mar 2020
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EvilPixie
DT there is a range of those - push ups sit ups etc
I intend to break my working day up with them as I will be moving less (normally walk to see people rather than call!)
Mar 2020
9:52am, 17 Mar 2020
38,765 posts
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Derby Tup
We had a fad for various challenges on the fellrunners’ forum a few years ago. I did the 200 squats and it made me much stronger. The others are way off my radar :-O
Mar 2020
1:04pm, 17 Mar 2020
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EvilPixie
If you have garden space you could set up a circuit?

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Maintained by fleecy
Right, so there’s the yoga thread (let me find link)
What other resources are good for exercising...
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