Mar 2023
7:10pm, 14 Mar 2023
34,053 posts
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ElDuderino
3 miles easy to get the legs working again after Sunday
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Mar 2023
7:21pm, 14 Mar 2023
62,890 posts
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Velociraptor
8.25 miles, mostly with snow falling.
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Mar 2023
9:41pm, 14 Mar 2023
4,257 posts
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Winniefree
Great fun, beautiful views down the hillside to the sea, a fastish 5k time for me and a bottle of wine and a medal.
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Mar 2023
10:18pm, 14 Mar 2023
1,855 posts
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riggys99
Just under 6 miles
Warm up, 4 x (5 mins z4 with 3 mins z1 recovery) , cool down. nice session and even avoided the rain/sleet all the intervals pretty identical for pace/distance
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Mar 2023
12:23am, 15 Mar 2023
95,687 posts
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swittle
A 'Vincent' run: chilly, clear skies, a gentle northerly breeze, and a host of stars.
Mostly beach, past docks and lakes, and a loop beyond the leisure centre before prom & trail brought me back to base. 63 min.
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Mar 2023
8:49am, 15 Mar 2023
7,130 posts
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Jono.
Managed to get out for 4 miles this morning, chilly
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Mar 2023
2:36pm, 15 Mar 2023
2,964 posts
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Jaks
A slow hilly run as very icy on the hill and over the moor. Another enjoyable one.
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Mar 2023
3:10pm, 15 Mar 2023
79,480 posts
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Gobi
Four muddy miles with the woofer. Warmer than expected but not warm.
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Mar 2023
4:00pm, 15 Mar 2023
62,906 posts
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Velociraptor
4.4 miles, one of those runs that are rubbish for no obvious reason. Rubbish enough to cut it short, which is unusual for me.
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Mar 2023
6:22pm, 15 Mar 2023
2,449 posts
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Bowman ๐ธ๐ช
Hard easy run for me today, has been a few tough days, so Iโm not surprised. But itโs done and a good night sleep will get me back.
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