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Garmin Status - what does Garmin say about you today?!

36 watchers

EvilPixie 27 Mar 6:59pm, 27 Mar 2025 64,480 posts	Quote Pin EvilPixie Oh no fetch wins hands down
Rosehip 27 Mar 7:01pm, 27 Mar 2025 34,885 posts	Quote Pin Rosehip My fitness age seems to go up and down with my weight. bmi 26.x I am 54.5, bmi 27.0x and it's 55. (51/2 -6 yrs younger than real 60 1/2)
Sigh 27 Mar 7:44pm, 27 Mar 2025 33,981 posts	Quote Pin Sigh Here's my last twelve months of (1) Fitness Age, (2) BMI and (3) Body Fat - the change in the latter being the move from Garmin Index 1 scales to Garmin Index 2 scales: Basically, if I can keep my BMI below 25 then it's better than it's been for the whole of my adult life before last summer - which is a better assessment than 'fitness age'!
Dvorak 28 Mar 11:31pm, 28 Mar 2025 28,645 posts	Quote Pin Dvorak My Garmin says that I've been astonishingly inert today. Body battery of 98 or more from 13:45-15:03. Hit 100 at 14:18. HR of 46 at one point. I'm not entirely convinced. (I was actually awake!)
Fragile Do Not Bend 29 Mar 7:27am, 29 Mar 2025 12,266 posts	Quote Pin Fragile Do Not Bend My HRV has been on a steady upward trend for a couple of weeks and has now gone Unbalanced (top end of range). First time it’s been that high since I got the watch in November.
Fragile Do Not Bend 29 Mar 7:30am, 29 Mar 2025 12,267 posts	Quote Pin Fragile Do Not Bend Thinking about it, that upward trend roughly coincides with me starting Slimming World. I guess having to burn more fat could be a ‘stress’ on the body.
EvilPixie 29 Mar 7:36am, 29 Mar 2025 64,562 posts	Quote Pin EvilPixie When I did six pack revolution my HRV went up massively It included no caffeine and alcohol which is what I put it up to!
Fragile Do Not Bend 29 Mar 7:49am, 29 Mar 2025 12,268 posts	Quote Pin Fragile Do Not Bend That’s interesting Pix. My caffeine and alcohol haven’t changed on the diet - I drink very little alcohol nowadays and only one or two coffees a day.
Gobi 29 Mar 11:04am, 29 Mar 2025 82,268 posts	Quote Pin Gobi Fitness age was 44 until November and it went up to 45 - my birthday was in November. History shows mine just sits 9 years below my actual age. Delighted to report my training status is peaking , handy as I am racing tomorrow
Jaks 29 Mar 11:07am, 29 Mar 2025 11,254 posts	Quote Pin Jaks Have a great race tomorrow Gobi.

About This Thread

Maintained by EvilPixie

According to my Garmin this morning my body battery was at just 41 and I was "strained"
I have been strained for most days in the last 2 weeks
My body battery has also been low

So today it suggested a threshold run of up to an hour!

What's your Garmin say?

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Garmin Status - what does Garmin say about you today?!

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