Garmin Status - what does Garmin say about you today?!

26 watchers
Ocelot Spleens
Ocelot Spleens
Jan 2023
12:42pm, 4 Jan 2023
35,989 posts
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Ocelot Spleens
Night-owl, body what?

I am sure mine knows when I eat biscuits.
Ultracat
Ultracat
Jan 2023
12:45pm, 4 Jan 2023
14,701 posts
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Ultracat
I stopped wearing my Garmin during the night as my wrist was getting fed up of wearing it all the time.

Anyway it says my training status is productive, low aerobic shortage.

Run suggested was stride repeats. No pace suggested. By find easy run paced fairly slow and faster runs a bit too quick.

Body battery is good at 66/100.
Night-owl
Night-owl
Jan 2023
12:48pm, 4 Jan 2023
40,917 posts
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Night-owl
Ocelot Spleens I have no idea I just hear others talking about it

I don't think mine has one
EvilPixie
EvilPixie
Jan 2023
12:49pm, 4 Jan 2023
39,109 posts
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EvilPixie
mine says Move too! Must turn that off
Velociraptor
Velociraptor
Jan 2023
12:50pm, 4 Jan 2023
62,017 posts
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Velociraptor
Mine isn't allowed to tell me to move, but occasionally it tells me I appear stressed and might like to consider breathing.
Gobi
Gobi
Jan 2023
12:53pm, 4 Jan 2023
78,798 posts
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Gobi
Mine says I still need 48hours of recovery :¬)
Gobi
Gobi
Jan 2023
12:53pm, 4 Jan 2023
78,799 posts
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Gobi
Also turned move off a long time ago
Gobi
Gobi
Jan 2023
12:54pm, 4 Jan 2023
78,800 posts
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Gobi
Mine does not suggest training either
Welshpoppy
Welshpoppy
Jan 2023
12:59pm, 4 Jan 2023
2,600 posts
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Welshpoppy
I deactivated move as soon as I got my watch.
Mine is not a new fangled one so never suggests training. It does rell me I am unproductive 🤣
tipsku
tipsku
Jan 2023
1:10pm, 4 Jan 2023
2,041 posts
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tipsku
Oh, one of my favourite topics, criticizing my bossy gadget. 😄 My Garmin says:

Training status: productive
Training load: 1383 is in the optimal range 722-1540 (but that's before my run)
Load focus: High Aerobic shortage (also anaerobic), suggestion: do a few more high intensity workouts to improve VO2 max and LT
(My load distribution is 88 - 841 - 3195 for anaerobic, high and low aerobic)

Recovery: 51 hours, recovering as expected. Recovery needs are high, good idea to take it easy. (See the conflict with the advice above)

Body battery at 82
Sleep score 80, good
Suggested training: rest or at least, I should keep it short and easy. Which is what I'm going to do, 4 mi recovery run on the plan.

About This Thread

Maintained by EvilPixie
According to my Garmin this morning my body battery was at just 41 and I was "strained"
I have been strained for most days in the last 2 weeks
My body battery has also been low

So today it suggested a threshold run of up to an hour!

What's your Garmin say?

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