Oct 2023
8:58am, 25 Oct 2023
5,450 posts
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Jaks
Probably right RH, I think it’s playing up as it’s just shown my HR as 23 😲.
HRV in the middle of balanced, no SS as yet.
When I had the Garmin sessions on it always gave me a Base run at a pace here I knew it would go over the parameters.
Have fun on your run RH.
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Oct 2023
9:02am, 25 Oct 2023
48,078 posts
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EvilPixie
you tried rebooting it Jaks?
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Oct 2023
9:25am, 25 Oct 2023
5,451 posts
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Jaks
Just did that as you posted Pix 😀.
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Oct 2023
9:26am, 25 Oct 2023
48,080 posts
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EvilPixie
and?
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Oct 2023
9:54am, 25 Oct 2023
65,972 posts
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Velociraptor
My Garmin is happy with my overall condition but deduces that my legs are gubbed and I shouldn't run or cycle today.
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Oct 2023
10:06am, 25 Oct 2023
48,083 posts
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EvilPixie
after yesterday's mammoth interval session I would guess it's right?!?!? whereas despite doing a double double (so 6 runs in 4 days) mine thinks I should do a threshold session
just 38 mins in total with the middle 18 at 11.15 pace whilst at the same time saying that I needed to look for opportunities to relax today as my BB only raised 65 over night (I too finished at 5) but I my sleep scored fair and was long and calm which will help me stay alert and attentive throughout the day
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Oct 2023
10:13am, 25 Oct 2023
65,977 posts
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Velociraptor
It may be right, or possibly today is the day it should be telling me to do 37 minutes at 12.10mm, which is one of its go-to offerings, to fatten up my mitochondria.
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Oct 2023
10:17am, 25 Oct 2023
48,085 posts
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EvilPixie
you've also been doing a huge amount of gardening lately which will strengthen the legs
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Oct 2023
10:37am, 25 Oct 2023
65,978 posts
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Velociraptor
I haven't told the Garmin about the gardening, I don't want it judging that too (Occasionally it perceives it as "stress" and advises me to do some breathing.)
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Oct 2023
10:39am, 25 Oct 2023
5,453 posts
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Jaks
Sorry for not replying before Pix as I went out with the dog. HR seems to have settled now, still no SS so maybe had a glitch overnight.
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